avremy

I am just under a year after Sleeve WLS Before: 125kg After: 75kg

Me too lolz Alwayz sneezing Sent from my LG-H870 using BariatricPal mobile app

Good for you !!! Sent from my LG-H870 using BariatricPal mobile app

Hey Im trying to figure out if what im eating is real bad or not I live in an extremely hot country and end up having an ice pop every day(55 calories) also when in the office and i run out of food i sometimes have an energy bar(99 cal) is this terrible or not too bad? I am meeting my NUT next week and ill ask her but the curiosity is killing me...[emoji16] Sent from my LG-H870 using BariatricPal mobile app

I know the feeling mate, I also am 6 months after sleeve and went from 122kg to 84kg , the past month or so i keep on having ices(too much sugar) and energy bars throughout the day and its killing me. I guess i need to remind myself where i came from and where im trying to go. I think the important message is that its not over because of a few bad weeks, you can always get on the bandwagon Good luck!! Sent from my LG-H870 using BariatricPal mobile app

Good for you. You look great Sent from my LG-H870 using BariatricPal mobile app

Its jealousy,, your beautiful before and after Sent from my LG-H850 using BariatricPal mobile app

Thanks guys Anyone know if this is a short term problem or long term?

Hi Ever since i lost my first 35 pounds i found that my rear end hurts after sitting more than 20 minutes, im guessing its because o now have less padding, is this something other ppl experiance ? And what solutions are there bcause i have a 12 hour flight tomorrow and am freaking out

Nope , never had slimies yet. I guess everyone responds differently

Beit shemesh!!!!

Hi guys Passover is this monday night Im 3.5 months out of sleeve surgury, im still not having bread yet. Can i have matzah? How about Charoset or 4 cups of wine?

thanks guys for great responses

Thanks bosssportsgal

Hi all Im currently 3 months post op and am feeling great , ive lost 66pounds and feel amazing. Obviusly weight loss has slowed down and i need to work harder to see results. I cant stand the taste of milk and have been forcing down protien shakes for ages, recently ive been slacking off and i think its time to find an alternative. I try to have as much protien as i can during the day i.e. yogurt for breakfast, chicken and meat for lunch - supper What shake alternatives are there? Are the protien bars they sell at the gym ok for me?