Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Typical goal weight for a 5'2 female..



Recommended Posts

What should it be?? I have an idea and there is the thing my doctor has told me but what are the rest of you 5'2s have in mind?? What is your goal and what do you think of it??

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I am 5'3" and my body just kind of found its own goal weight. I weigh 149-150. It's a few pounds over a normal BMI, but my waist ratio is normal (I have to get weighed and measured for my health insurance and they measured my waist and said I am in the normal range).

I wear a size medium top and size 6 in almost all pants. I am happy at this weight. Would eventually like to get plastics on my stomach and that would probably help. Overall I am content and consider myself at goal.

Share this post


Link to post
Share on other sites

This is the BMI chart, you can see what you need to weigh to be healthy BMI.

Keep in mind that a lot of people consider this too low and there are other factors to consider. For instance, a very muscular person will always be above normal BMI but it doesn't mean they are fat.

https://www.rush.edu/health-wellness/quick-guides/what-is-a-healthy-weight

Share this post


Link to post
Share on other sites

Well for military standards it's between 115-150 if that helps...if you're going to be weight training you're going to weigh more than someone the same height and size as you. Because muscle weighs more than fat. Hope that helps

Sent from my SM-G920V using the BariatricPal App

Share this post


Link to post
Share on other sites

My NUT told me to concentrate on my body fat percentage. I am almost 5'1, and my goal is 30%.

Sent from my iPad using the BariatricPal App

Share this post


Link to post
Share on other sites

I'm 5'2 and good for me 132-135

Sent from my SM-G930T using the BariatricPal App

But your body usually chooses for you.

Sent from my SM-G930T using the BariatricPal App

Share this post


Link to post
Share on other sites

I'm 5"2 and I know what I want to weigh - between 130-135. I'm almost 4 months out and although I'm satisfied with my weight loss (62 pounds post op 8/31 and pre op 34 pounds for a total of 96), my weight is moving slowly now.

My surgeon said I should concentrate on 60 percent of my excess body weight which would put me in the high 170s. I would not be satisfied with that. I'm hoping my body will get me down to goal :-).

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

At 5'2" I would like To get down to 131, a normal BMI. But my reaching goal is 125. The lowest I've been as an adult was 145 (for about a week) but hovered around 150 for a while and was a size 8. That seems large for my height and bone structure (small). I think a 4-6 is a more appropriate size range for me.

Share this post


Link to post
Share on other sites

I am 5'1" and 127. It puts me at the high end of the normal BMI range. My body resists going lower but no need too because I feel and look healthy.

Share this post


Link to post
Share on other sites

Hello everyone I am simply confused I had the sleeve on December 13 and for my first follow up from 7 days in I lost 14 pounds I hear of people loosing 20,30,40 pounds in a month. What in the world am I doing wrong? Does anyone know what to do to help me keep it going I don't know why it's not moving down I'm following protocol to the T ....

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I'm 5'1-5'2 and my starting weight was 250... I am now 178 where my body is most comfortable sitting at. I would like to get to 150 lbs as my personal goal weight, but would LOVE to see 125 and be able to say I am half the woman I used to be :D but 150 would be a dream for me too... lowest I've been in my adult life was 168

Share this post


Link to post
Share on other sites

I am 5'1 and was sleeved Dec 13th. I'm hoping to be around a size 6 and really only thinking about clothing size rather than weight. Maybe I'm not thinking into the lbs yet being so newly into this. I did lose 15lbs in my first week check up. It haven't checked my weight since. Good luck everyone!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×