Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am eight days post-op. As of yesterday when I had my 1 week visit with my Dr, I was doing very well with pain, Water intake, full liquids and walking. Yesterday afternoon I started feeling very tired to the point of turning off my phones and just laying in bed from about 6pm but not sleeping just tired, now this morning I was planning my first solo outing, but I still have that tired feeling. Should I be alarmed by this? Is it normal? Thank you for your input.

Sent from my SM-G920T using the BariatricPal App

Share this post


Link to post
Share on other sites

I am 3 weeks post-op and my energy level and sleep patterns have been a roller coaster. I only napped the day of surgery, went shopping several times during my recovery so I returned to work after two weeks. Now that I have been back at work, I do get very sleep and drained about halfway through my day. I think it's all normal. Your body is adjusting.

The first few days I slept really well, for close to 2 weeks I had trouble sleeping, now when I go to bed I sleep through to my alarm every morning! I haven't done THAT in years.

Just remember if you are laying down for naps (or just lying down) - you should still get up and walk 5 minutes out of every hour.

Share this post


Link to post
Share on other sites

I struggled with fatigue for the first couple months actually. I wish I could say there was a magic "fix" that I did to get over it but I really just had to power through it and once I forced myself to start exercising more, that seemed to help break it. At 8 days post op - you are extremely low calorie intake and still healing, it's ok to rest. You will eventually have your energy level return and be even greater than it was.

Share this post


Link to post
Share on other sites

I am eight days post-op. As of yesterday when I had my 1 week visit with my Dr, I was doing very well with pain, Water intake, full liquids and walking. Yesterday afternoon I started feeling very tired to the point of turning off my phones and just laying in bed from about 6pm but not sleeping just tired, now this morning I was planning my first solo outing, but I still have that tired feeling. Should I be alarmed by this? Is it normal? Thank you for your input.

Sent from my SM-G920T using the BariatricPal App

I am also 8 days out and exhaustion is not budging. I think it is our bodies in shock still and recovering without our normal caloric intake. Feel better soon. I need to get vitamines

Sent from my SM-N920P using the BariatricPal App

Share this post


Link to post
Share on other sites

Fatigue was a severe issue for me for the first couple of weeks. It improved once I was on soft foods and could get more calories in. When you are only getting like 350-450 calories a day in, of course you are going to feel tired! Especially when you are healing up from major surgery still.

Share this post


Link to post
Share on other sites

Feeling tired is definitely expected. You just had a MAJOR surgery. I am 5 weeks out and I still get tired and feel completely wiped out at times. Last week when I saw my psychiatrist, I mentioned to him that I was so tired lately. He told me that my body is making a huge adjustment between the surgery itself and all of the weight I have lost. It is perfectly normal to be tired.

Share this post


Link to post
Share on other sites

A few years ago people used to take SIX WEEKS off work after a major surgery like this. Now people expect to feel better in a week and be back at work at 2 weeks.

We had major surgery and are surviving on very few calories, of course we are tired. I am 7+ weeks and still get tired some afternoons if I do too much.

Share this post


Link to post
Share on other sites

Very normal. I went back to work after 2 weeks, which definately increased my fatigue, but it was a good 8 weeks or so post op before the fatigue was getting better, but it eventually did. Keep up with your vitamins/supplements, and eventually you'll have energy to burn! Hang in there

Sent from my SM-G928V using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×