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I've bought ProCare- they're about $13/month for a multi you only take once a day. The chewables don't taste great, but for that price I don't care.

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I've bought ProCare- they're about $13/month for a multi you only take once a day. The chewables don't taste great, but for that price I don't care.

Thank you so much I'll look in to those! The ones they suggested were $100 for a 90 day supply! That's awfully expensive for me at the moment :/

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It is a prescription but I get mine through nutrition direct. The Vitamins come with the B12 nasal spray. I love how easy it is. My insurance covers the cost too.

They have the dissolve/chewable ones and the ones to swallow depending on how far out you are from surgery.

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It is a prescription but I get mine through nutrition direct. The Vitamins come with the B12 nasal spray. I love how easy it is. My insurance covers the cost too.

They have the dissolve/chewable ones and the ones to swallow depending on how far out you are from surgery.

I wonder if my insurance would cover them? I'll have to see. Who would I ask for the RX? My primary or the surgeon?

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My surgeon was the one who did the prescription but your primary cam do it too.

There is a form you can download and the doc fills out. Fax it in and they do a check with insurance and call you to tell you how much it will be. My first one was 37 dollars and then I met my deductible and it is free now.

https://www.nascobal.com/patient/why-nutrition-direct

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hi ....I take a multi with Iron...Flintstones to be exact....and Catrate. I have attached a pic. I also take a B12 lozenge

Hope this help!!post-300216-14821189045736_thumb.jpg

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hi ....I take a multi with Iron...Flintstones to be exact....and Catrate. I have attached a pic. I also take a B12 lozenge

Hope this help!!attachicon.gif Screenshot_20161218-223946.png

Sent from my SAMSUNG-SM-G930A using the BariatricPal App

SlimBra, the Flintstones offer as much as the Bariatric Vitamins do?? Have you compared dosages?

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My surgeon was the one who did the prescription but your primary cam do it too.

There is a form you can download and the doc fills out. Fax it in and they do a check with insurance and call you to tell you how much it will be. My first one was 37 dollars and then I met my deductible and it is free now.

https://www.nascobal.com/patient/why-nutrition-direct

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You rock Pazza! Thank you so much!!

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Yes, my nutritionist gave me a list and Flintstones chewable were on it. 100 in the bottle, so a 3 month supply before surgery for $13 but she told me after surgery I'll be taking 2 a day instead of 1. Still a great deal compared to some of the others. She did tell me NO Gummy Vitamins though

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I bought pure Calcium Citrate from Amazon. This is probably a lifetime supply for $13 considering I only need about 1/2 teaspoon a day. I put a heaping 1/4 teaspoon into 2 shakes a day and can't taste it. It's a hell of a lot better than the huge, chalky, disgusting pills I first bought.

https://www.amazon.com/dp/B00F8I5XPG/ref=cm_sw_r_sms_t3_api_EKXvybEG76V7Q?th=1

I also bought Centrum Flavor Burst multi which is about $9 a month. They taste like candy and actually have a little bit of calories and sugar, but screw it. I get to enjoy something.

Edited by DillThePill

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Here is where doctors differ again. I take Nature's Way Alive for women and they are gummies. On my surgeons list are also to take Calcium, B12, and a b100 complex. After my recent bloodwork, doctor said I could stop the calcium and could cut back on b12. It doesn't help our bodies to take supplements it doesn't need.

Oh, and I get my Vitamins and supplements from Bed Bath and Beyond using all those discount coupons they send out. It probably cost me less than $10 a month.

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Mine said that I had to take Bariatric Vitamins and calcium citrate 1500 a day - in 3 doses (500 each) a day. The total of the vitamins and Calcium would be over $200every 2-3 months!

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It will eventually boil down to what your body needs as supplements. I have not had any issues with food and I have my Protein first, per my plan. I would compare labels of nutritional supplements with bariatric vitamins and address any differences. I have always had strong bones and at age 59, don't need to supplement with calcium evidently, but I did take it for 5 mths.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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