Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Did you get a look at my PM? It really might help.

Share this post


Link to post
Share on other sites

Glad you got it. :)

Edited by Postop

Share this post


Link to post
Share on other sites

Hiya newlife.

I am six years out now, but I had a little stall at the 4 month mark. I did not lose a single lb for two months... then I started exercising more, which was apparently the only thing that needed to happen to put me back on track.

I started small with Water aerobics 2X a week... then started back on eliptical trainer and pilates and lifting weights. Long story short, I lost all of my weight ahead of the anticipated schedule even with a two month stall at 4 months out.

Oh, I almost forgot... I improved my Vitamin regimen also. That could help.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Topics

  • Most popular:

  • Together, we have lost...
      lbs
    ×