Jump to content
×
Are you looking for the BariatricPal Store? Go now!

no support at hone, overwhelmed,



Recommended Posts

I've tried to stick to diet and did very well I lost 17 pounds after surgery but a3 weeks out and my cravings are out of control, ...working full-time and I still have to cook for husband and kids...they are not on the healthy band wagon so I find myself cheating, a small bite here...there...I'm not losing anymore...frustrated ...my husband says he knows it is hard but if I don't cook he is disappointed ...when I cook it only intensifies cravings...I'm miserable.

Sent from my SM-G900V using the BariatricPal App

Share this post


Link to post
Share on other sites

So sorry to hear. Can you explain that YOU have to come first?

Can he help cook on certain days?

I know I would have cravings too. No matter how much you know you shouldn't eat it, the cravings are still there.

I don't know the answer but this is your life and you need support or you will come to resent him and that will cause more bad feelings and problems.

Good luck and I wish the best for you.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Well said . I totally agree.

So sorry to hear. Can you explain that YOU have to come first?

Can he help cook on certain days?

I know I would have cravings too. No matter how much you know you shouldn't eat it, the cravings are still there.

I don't know the answer but this is your life and you need support or you will come to resent him and that will cause more bad feelings and problems.

Good luck and I wish the best for you.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

@@Ssze1109 thank you for your kind words...crying as I type this ..I was so happy with this new journey but it is at a stand-still and I'm overwhelmed with defeat...I don't get understanding...I'm the mom I have to cook...I'm frustrated,resentment settling in...I'm so sad...

Sent from my SM-G900V using the BariatricPal App

Share this post


Link to post
Share on other sites

I've had a few bouts of cravings since surgery as well, most notably at the 3 weeks mark.

Perhaps if you start cooking healthier meals that will be the thing to encourage your kids and partner to pick up some of the cooking duties.

In my house growing up, if we didn't like what was prepared - we didn't eat that day. We learned pretty quick that being hungry is worse than turnip, salted fish and brussel sprouts (all of which I love as an adult but hated as a kid).

Edited by Hammer_Down

Share this post


Link to post
Share on other sites

one thing I do is make a mix of ground meat and seasonings. (ground turkey breast and ground sirloin) the family may make nachos, burritos or tacos with it, and I just have the seasoned meat and cheese, sometimes a dollop of sour cream. you can find a way to satisfy what you want and what they want.

often at 9 months out I have the meat and veg and they also have a starch, but I am satisfied with the parts I eat and no one feels left out.

Share this post


Link to post
Share on other sites

@@MSer07, if you're the one doing the cooking, why aren't you the one deciding the menu? They can eat what you put on the table. At the same time, you have to come to terms with the fact that no one is going to stop doing as they wish to cater to you. Your weight loss is in your hands.

As to not losing, look around the site. You'll find that a stall at three weeks after sleeve surgery is the norm. If surgery practices really aren't letting people know this in advance, they should be slapped.

Share this post


Link to post
Share on other sites

If you are the cook, then you can influence what is eaten in the house. Earlier someone said that they learned to eat what was provided to them (as a child). What better way to introduce your family to a gradual change than by bringing in new dishes that are healthier than what they have previously had.

Do you go to a support group? My support group welcomes family members so they can have intimate insight to what the surgery means and what support is required.

Sending positive thoughts and prayers that things get better for you.... you deserve it.

Sent from my iPad using the BariatricPal App

Edited by Large2Ncharge

Share this post


Link to post
Share on other sites

First thing, you're not losing weight because you are in the 3 week stall that we all had and is completely normal, not because of what you may or may not be eating. Honestly, it really doesn't matter what you're eating the first several months post op....the sheer calorie deficit is more than enough to make you lose weight almost automatically. Hope that makes you feel a bit better.

That being said, you need Protein to heal and keep your muscle you're going to be losing with the weight. It also keeps you full and satisfied. If you are eating simple carbs and sugar, it's going to cause cravings. Try to JUST eat Protein right now. If the dinners you're fixing involve a soft protein, nibble on that and nothing else. Keep dinners simple. What's wrong with a meat or fish with a veggie and let the rest of the family have the starch and you skip it? That's how I've cooked since surgery. Making spaghetti? You eat the meat and sauce and the family gets the Pasta. pizza? Eat the toppings. Tacos? Have the ground beef, cheese refried Beans and no tortilla.

See? Keep it simple and it will be easier for you to stick to your plan. Protein is the key! Eat as much of that as you want through out the day!

Share this post


Link to post
Share on other sites

I think the solution is the cook the meals for your family that are good for you to nibble on. It will help everyone's health.

I don't see why you are A) Not allowed to cook anything but what they want and B ) Why your health and journey isn't important to your family.

I'm so sorry for you that your family is unintentionally (I hope) being selfish. I know that sounds harsh but it sounds like you are doing all the sacrificing, all the work and without them pitching in. Just start telling them "If you want me to cook our meals than the price of that is healthy meals for the whole family."

For me I've always said "You are more than welcome to cook your own meals, and clean up and shop for the items." lol! It's surprising how quickly people come to their senses. GOOD LUCK!

Also remember you are in the most emotionally fragile times right now, probably for a good 3 months post surgery. Maybe it would be good to let your husband know how you are feeling, how you feel that even though he SAYS it's OK you feel like it isn't, that it's not the truth. Tell him how you are sabotaging your success and your fears. I would hope that he would see that he needs to give you more room to do what you need for you AND your family.

Edited by LittleLizzieLilliput

Share this post


Link to post
Share on other sites

On top of what everyone else has said, I just want to tell you to try to resolve this situation so that it doesn't stress you out too much longer. I know that stress and MS do not play well together.

Sending you love and good vibes!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I am going through very similar situation minus the cooking...my husband is not supportive of this surgery and nothing about it. I feel very alone but I look to the God who in his name gives me strength to do all things. I was blessed to find this site and I plan to use it til I can't use it no more. I get sad n it hurts but I'm looking at the long term effects of this decision. That's what you should focus on too. Don't be broken and defeated ... we will all get through this and I will

Keep you in my thoughts and prayers.

@Dklna2 thank you

Sent from my SM-G900V using the BariatricPal App

Share this post


Link to post
Share on other sites

I've tried to stick to diet and did very well I lost 17 pounds after surgery but a3 weeks out and my cravings are out of control, ...working full-time and I still have to cook for husband and kids...they are not on the healthy band wagon so I find myself cheating, a small bite here...there...I'm not losing anymore...frustrated ...my husband says he knows it is hard but if I don't cook he is disappointed ...when I cook it only intensifies cravings...I'm miserable.

Sent from my SM-G900V using the BariatricPal App

Im starting to cook and freeze food for my husband so I wont have to deal with that type of temptation.

Sent from my SM-N920P using the BariatricPal App

Share this post


Link to post
Share on other sites

Ugh. I have the same fear. I have not had the surgery yet but met with the nutritionist to go over everything yesterday. I asked her how I'm supposed to juggle eating my diet and still cook for my family without torturing them. There is no way in hell I'm buying skim milk. My 10 month old daughter is going to need whole milk soon. So now I have to basically grocery shop double? I can't eat what I'm feeding my family? Um.... not good.

Sent from my SM-G920T using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×