Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

You'll be just fine! Stay strong. Remember everyone is different and at least the numbers are going down and not up. Good luck on your journey! =)

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

Share this post


Link to post
Share on other sites

I started my pre-op diet on Friday. I'm on day 3 today and I'm down 11lbs. My surgery is on Dec. 8th =)

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

Omg how!!! How are you doing it i been on this diet for a while and I'm just yoyoing 3 lbs.... they schedule my surgery for January 12th but I haven't lost any weight on this liquid diet.... what do you do in a day?

Bouncy Conyers

Hi Bouncy!

Breakfast: Premier Protein shake

Snack: sugar free Jell-O

Lunch: 1 cup of chicken broth

Snack: sugar free Jell-O

Dinner: Premier Protein shake or 1 cup of chicken broth.< /p>

I also drink lots of Water, Crystal lite, or Power Aid Zero. I use GENEPRO Tasteless Protein Powder mixed in a 16oz. bottle of Water with some crystal lite once a day. I try to keep my Protein intake between 60-90 grams. Hope this helps.

As of today 12/3/16 I'm down 16 Lbs

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

This is similar to the routine I am following, except I mix the GENEPRO in with my broth at dinner time. It makes this a bit easier.

Sent from my SAMSUNG-SM-G890A using the BariatricPal App

Share this post


Link to post
Share on other sites

I'm starting my liquid diet Tuesday the 6th...surgery date is December 21st

I love seeing what everyone is doing bc honestly I feel like this two weeks are going to be some of the hardest..especially when I have a family to cook for...I'm going to stick with the plan, just need different ideas of the things i can do to make it through...

Share this post


Link to post
Share on other sites

Yes!!! Day 2 for me... December 16th my surgery date...

Sent from my iPhone using the BariatricPal App

Same!!!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I'm on day 2 and having to have 4 Protein shakes a day, today I could only get in 2 and I was over it plus was at work and was just so busy it made me forget and then when I got home didn't want them. The next 3 days I have off work so hopefully I can do a better job, but so far this sucks so bad!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

On day 7, down 10#. It has not been easy but I'm doing it!

3 pure Protein a day

1 Isopure drink

1 injury chicken broth for dinner

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

This liquid diet is making me feel like I have the flu in the way of body aches and tiredness. I'm following it exactly how my doctor said I should but it sucks

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

This liquid diet is making me feel like I have the flu in the way of body aches and tiredness. I'm following it exactly how my doctor said I should but it sucks

Sent from my iPhone using the BariatricPal App

Not sure what your plan allows, but maybe add some Powerade Zero to see if that helps.

Sent from my SAMSUNG-SM-G890A using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×