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I need help resetting!

nrg33

By nrg33, in Tell Your Weight Loss Surgery Story

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nrg33    27

nrg33
Posted

I need some help! My story goes...lost 59% of excess weight...255 down to 170...at 6 month post op checkup. A month later surprise I'm pregnant!! Only gained 16 lbs and had a wonderfully healthy sweet baby boy (child #3!) . I am now 18 months post op and weigh 167. I picked up bad eating habits due to nausea. I am now trying to get back on track to lose my last 27 lbs and need a jump start. Any suggestions or support you can provide would be most appreciated!!!! Thanks !!

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teedsg    250

teedsg
Posted

Hi there! Thanks for sharing your story. Congratulations on the weight loss and new baby. Try going back to the basics. Protein, low carb, low sugar, no bread, 64 oz of Water a day, and exercise @ least 3 hours a week.

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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