Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Why are all "diet" supplements marketed like candy?



Recommended Posts

We're all trying to lose weight right? And we're all trying to break bad habits, like attachments to candy and Desserts, right? So then why are most of the Protein powders and drinks things like "luscious chocolate" and "creamy vanilla"? I suppose "boiled broccoli" would be gross, but even apple becomes apple pie, and lemon becomes lemon sorbet. Isn't this just reinforcing bad habits? Do our stomach-brains know there's a difference between a Protein Drink and a malted chocolate ice cream frappe?

Seems like it'd be better to stick to unflavored supplements in Water or milk, things like Orange that aren't Orange Chiffon. Anyone find they've become addicted to chocolate milk shakes for lunch everyday? Or that the jump to a "real" milk shake becomes more tempting?

Share this post


Link to post
Share on other sites

@@Didjit I detest the flavored Protein powders, other than a coffee/protein combo I get from Click. I have that one and a canister of GENEPRO and that's it. I've given all the flavored ones (chocolate Splendor, for real???) to others in my support group. I find the belief, by the companies that make this stuff, that cramming in Desserts is what WLS patients are looking for almost offensive.

Share this post


Link to post
Share on other sites

Anyone find they've become addicted to chocolate milk shakes for lunch everyday? Or that the jump to a "real" milk shake becomes more tempting?

Absolutely not.

I found it more and more difficult to chug down the shakes, even though I found a brand I really like. Now the only way I find them tolerable is in hot coffee. So far that's a real keeper.

As for milkshakes: I was never a friend of milkshakes, they're not a temptation for me.

Share this post


Link to post
Share on other sites

I have got to the point that all I use is GENEPRO Protein powder. Unflavored of course!!! I LOVE my coffee so this just works for me!! I make myself a cup of expresso in my Keurig pot, add some sweet Creamer and some FF Half/Half. Like I said it is a WIN WIN for me!! 30 grams of Protein and I get to have my coffee too.

Share this post


Link to post
Share on other sites

I find the belief, by the companies that make this stuff, that cramming in Desserts is what WLS patients are looking for almost offensive.

I'm not sure what brands people on here are using. The three brands I use are not made for WLS patients specifically or for weight loss. Some of these have indeed fancy names, e. g. "tropical tango".

I don't really mind it. I maybe have to chuckle a bit when reading these fancy names. I also don't think dessert like supplements are borderline offensive. One can always use a neutral powder.< /p>

Share this post


Link to post
Share on other sites

Watch out for specialized bariatric Vitamins and Calcium. You can tell they are trying to appeal to the fat brain in all of us "lemon delight" or "creamy caramel" or "chocolate fudge truffle" vitamins and supplements packed with calories and carbs. And then you read people here saying things like, I just love my chocolate fudge truffle Iron chews, they are just like a candy bar! My daily treat!

No one needs candy masquerading as vitamins and minerals. Go take a Feosol tablet, a generic chewable Multi-Vitamin, and save the calories, carbs, and money you would otherwise be throwing away on the fake candy vitamins.

/rant mode

Share this post


Link to post
Share on other sites

@@summerset **One can always use a neutral powder.** This is what I do...no chocolate Splendor or Cheesecake delight for me, blech. Just not-very-sexy GENEPRO :)

Share this post


Link to post
Share on other sites

@@ShelterDog64 I had to look up "splendor" in the dictionary and ... had to chuckle. :lol:

Meh, I don't want to imagine how "Cheesecake Delight" might taste. I usually hate all the fruity tastes with the exception of above named "tropical tango" (Vega brand). I still have two samples of Ricotta-Yoghurt and Yoghurt Apricot lying around. Maybe I'll try mixing them up with some yoghurt.

Share this post


Link to post
Share on other sites

@@Didjit

The kind of stuff I eat and drink even with yummy names, tastes nothing like how they have named it. I can tell the difference. A Protein product tastes like a Protein product even the delicious ones. I have protein brownies all the time but they don't taste like brownies, they taste like protein.

This is a way of life, not a diet. Adjusting how you mind thinks about food is a lot bigger than what things are called.

I loved steak before surgery and I love it afterward. The difference is I eat 4 ounces at a time instead of eating 8 to 12 because I am no longer a glutton and I eat proper portions.

I think a bigger issue with protein supplements are people that over use them. My program suggested eating as much real food as soon as possible to remove protein supplements. I suggest people have real food in proper portions instead of protein supplements mainly because they are more satisfactory and provide more satiety.

I also say this as a savory, not a sweets person. I have never been into sweets. Not before surgery and not after either.

Share this post


Link to post
Share on other sites

@@ShelterDog64 From I've read on the sales page it seems to be the sexiest Protein around. :P

I'm a bit confused though. How can 30 g of Protein only have about 60 kcal? 1 g of protein equals 4.2 kcals - so 30 g of protein should have about 120 kcal. Or did I get their serving sizes wrong?

Share this post


Link to post
Share on other sites

@@summerset there is a fair amount of controversy about whether GENEPRO can back up their claims. For example, they claim to get 30 grams of Protein out of a tablespoon of powder -- but a tablespoon of powder weighs about 15 grams. A gram is a unit of weight. In this universe, with our laws of physics, it isn't possible to get 30 grams of protein from 15 grams of anything,

Share this post


Link to post
Share on other sites

@@summersetFor example, they claim to get 30 grams of Protein out of a tablespoon of powder -- but a tablespoon of powder weighs about 15 grams. A gram is a unit of weight. In this universe, with our laws of physics, it isn't possible to get 30 grams of Protein from 15 grams of anything,

What I thought first.

Then I thought that maybe I got their serving sizes wrong but obviously I didn't.

Edited by summerset

Share this post


Link to post
Share on other sites

@summerset@Bufflehead I'm not going to get into a battle about GENEPRO, they do refine the Protein to some degree through electophoresis but I count a scoop as 20g vs 30g of Protein. The bottom line for me is that I can't detect it in my food...that's not been the case for the other 10 protein powders I've tried, so I use the GENEPRO.

Share this post


Link to post
Share on other sites

@@ShelterDog64 I've got absolutely nothing against people using GENEPRO when it works for them. To be honest, I think that many people tend to over-consume Protein post-op, so if Genepro is less protein than it says it is, maybe that is a good thing! Even if it was tested and turned out to be like those herbal supplements that claimed to be ginseng and were actually just ground up houseplants, if people are using it, they are losing weight, and their bloodwork is good, I see no harm in it at all.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×