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Flintstones complete not gummies but NUT told me to not take them during pre op due to probable stomach irritation

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I also take Flintstones Complete with Iron (two per day), and 1000IU of Vitamin D. I've taken Vitamin Code for Women by Garden of Life, and the Vitamin patch, but actually prefer Flintstones. I can take them without food or Water without getting nauseous, and they're readily available.

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Nascobal B12 nose spray, prescription. You get free Vitamins. EXCELLENTLY vitamins. chewables or pills.

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I hear tge Patches are shady

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