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So i don't know if I'm where I'm suppose to be but I'm definitely pleased with my loss, energy level and the way my clothes fit. I feel like I'm losing too slowly but the scale continues to move down and that makes me optimistic for the future. I will be 2 months post op on October 25th. (Hoping to be down 40 lbs by then) anyway, I do like this app for tracking of weight loss. But it doesn't offer many options. Anyone have suggestions of apps that you use to track loss and perhaps activity? I'm thinking of getting an iwatch or Fitbit but am afraid I just won't use it much.

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Edited by gustavio

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You're doing great! post-285792-14767023075899_thumb.jpg

I have a hard time keeping my Fitbit on - it all depends if you use it and what you want to track.

Sent from my iPhone using the BariatricPal App

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I think that is awesome...my SW will be close to yours (surgery 10/25) and I will be SO THRILLED to be down 40 pounds by Christmas! Keeping my fingers crossed!

Sent from my iPhone using the BariatricPal App

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You're doing great! attachicon.gif ImageUploadedByBariatricPal1476702306.964118.jpg

I have a hard time keeping my Fitbit on - it all depends if you use it and what you want to track.

Sent from my iPhone using the BariatricPal App

Thank you! Upon multiple searches via google and many others resources I could not find anything to reassure me that I was on track and not slowwwww. This chart helped a lot. Saving for future reference and to help other doubtfuls.

Sent from my iPhone using the BariatricPal App

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I think that is awesome...my SW will be close to yours (surgery 10/25) and I will be SO THRILLED to be down 40 pounds by Christmas! Keeping my fingers crossed!

Sent from my iPhone using the BariatricPal App

Good luck! I'll bet you will do great!

Sent from my iPhone using the BariatricPal App

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@@gustavio Awesome job in your weight loss. May I ask how many calories are you consuming a day? My energy is horrible and I haven't lost weight in2wks. I'm on my 5 wk post op

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I track religiously with my fitbit. I input my weight, food, and exercise (it tracks walking off course but I enter my gym time and set goals there). I think it helps keep me accountable. It does not track Protein or carbs, but this has not been important to me (1. I eat so few carbs, 2. my nut and plan don't require me to track anything but my supplemental Protein and weigh my food).

I like being about to see my weight changes over time on the app, it helps me when I feel that I am going slow with weight loss to see the overall progress.

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@@gustavio Awesome job in your weight loss. May I ask how many calories are you consuming a day? My energy is horrible and I haven't lost weight in2wks. I'm on my 5 wk post op

Sent from my iPhone using the BariatricPal App

I honestly cannot take in more than 600-700. Some days maybe a bit more. I've heard I should be getting 700-800 but I have no appetite other than meal periods and can never finish my plate. I don't track like I should at all

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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