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When You Do Everything Right



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Everything runs smooth, you feel great when you take small bites, eat the right foods and drink your liquids 30 mins after eating. You gonna have some bumps in the road when you allow your mind to tell you to have what you can't have or having to soon . But if you really want this to work you will do the work. I'm learning each day the Lord allows me to open my eyes. I'm learning and not deviating from the plan that's gonna give me more of a future / A healthy one at that. It gets hard sometimes but I think about where I was, and where I want to be and I go right instead of left. Knee pain I have no desire to have anymore, out of breath from just lacing up my shoes I don't want anymore, diabetes I don't want anymore and high blood I don't want anymore. But life I want to breath that. On yo a new healthy me. Some days get hard but the blessing is in the pressing

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I hear ya. It all has to start somewhere. Without that first step in the right direction, how will you end up where you want to be?

Change is hard, but our previous choices weren't helping, so we have to change if we want to be healthy.

The farther away I get from surgery, (5months) the stress from change goes down. It's not all puppies and rainbows. But I am down 70lbs from surgery, fitting into jeans again, my rings are fitting and can walk longer. Sure I started a year ago at 429, and am a slow user compared to others that started at my surgery weight (389) but slow losing is still losing!

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Preach on sisters,if it was easy there wouldn't be obesity but the wonderful thing about this is that the struggle is not all yours we are all in the same boat together and the forum is to be used to lift each other up when we are feeling low use every resource at your finger tips your care team this forum whatever it takes to get you through these hurdles always know we are here for each other to talk each other down off that ledge. We did not get this far to turn back now or to fail.

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I hear ya. It all has to start somewhere. Without that first step in the right direction, how will you end up where you want to be?

Change is hard, but our previous choices weren't helping, so we have to change if we want to be healthy.

The farther away I get from surgery, (5months) the stress from change goes down. It's not all puppies and rainbows. But I am down 70lbs from surgery, fitting into jeans again, my rings are fitting and can walk longer. Sure I started a year ago at 429, and am a slow user compared to others that started at my surgery weight (389) but slow losing is still losing!

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Yes you still losing and you not everyone else , everyone is different. I am so happy for you and congrats keep that mind set

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Preach on sisters,if it was easy there wouldn't be obesity but the wonderful thing about this is that the struggle is not all yours we are all in the same boat together and the forum is to be used to lift each other up when we are feeling low use every resource at your finger tips your care team this forum whatever it takes to get you through these hurdles always know we are here for each other to talk each other down off that ledge. We did not get this far to turn back now or to fail.

Amen you preach. I thank you all and like you said use the resources we have plenty here or our surgical team who is with us forever. Let's continue to uplift and build one another, because the world don't understand they look at it as we took a easy way out. No we didn't take a easy way out, our way just wasn't working so we got help just as others who get help with whatever is holding them back and damaging their health. Let's keep going forward. I appreciate you all

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Sorry

baby girl

@@baby girl pa: why did you say sorry?

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I tryed it the 3day I was home and Boy was that painful

baby girl

O yes it was waybto early for you to have it. How far out are you?

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Four months out

baby girl

I had it June 14th

baby girl

O ok you should be able to handle it now. I will be doing 100% whole wheat once a month when I am able to start having it nut said

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O ok that sounds good question when did you have your s

baby girl

I had mines a month ago September 14

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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