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Constantly Cold?



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So I had RNY on Tuesday and while I'm almost 25lbs down since 9/6 I noticed a new weird symptom- I'm constantly freezing!!! I used to always be the one who would say it's hot and crank fans and AC but just now I had to walk out of church and go sit in the hot car to warm up. My hands and feet were turning pale and blue just from sitting in sacrament meeting. Is this normal? I didn't think it would happen so fast!

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I feel that way too! I hear it's because of how low our Iron is now.

Kind Regards,

Jenn

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Hi yes this is normal. I am 8 month out and still freezing cold. They say it goes away after sometime. Not so sure when. At work they think I am crazy when they have to AC blasting and I am shivering. Lol .

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Interesting you guys mention Iron. I haven't been told what my levels are. I should find out. All I know is they say everything is ok but I want to start getting records of my blood work.

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I have heard that from so many ppl. I think when your heavy you carry your furnace around and losing weight kinda shut that off. I'm freezing almost 2 years later.

Sent from my SM-G930T using the BariatricPal App

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Getting Iron checked can be a good thing too!

I was often cold before surgery and am still cold after! My secret is Cuddl Duds.

The climate smart and active ones work really well for me. They are thin but still keep me warm. I can wear them under jeans, tops, just about anything. The have sleeveless tops, which are really nice. I use them in layering and they make my life a lot warmer.

Links for them, though you can find them at Walmart, Kohls, Target, etc.

http://www.cuddlduds.com/

https://www.amazon.com/s/ref=nb_sb_ss_c_1_6?url=search-alias%3Daps&field-keywords=cuddle+duds&sprefix=cuddle%2Caps%2C145

Good luck!

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It may or may not go away. I'm nearly a year and a half out and still deal with this. I just keep telling myself I've lost my padding. It's definitely not low Iron, as my bloodwork is always great. But do stay diligent with those Vitamins.

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My Iron is fine, and I'm constantly freezing!

It's better than sweating like a pig all the time, but it is still very, very annoying!

Mine also started before surgery, right at the beginning of my pre-op diet. This is why I think it may have more to do with low food/calorie intake than actual loss of fat.

If people say it can go away over time, that could reinforce that theory, as people tend to up caloric intake over time. But it's just a theory. I've been to lazy to do any actual research on the topic to date.

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2.5 years out and still cold all the time. Bloodwork perfect. Just no cushion left to keep me warm.

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I'm the same way! I'm dreading winter weather approaching.

Sent from my iPhone using the BariatricPal App

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I was told the hands and feet get cold especially after eating because all our energy is going to digest foods. I'm freezing

Sent from my SGH-M919 using the BariatricPal App

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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