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Milk issues anyone? I'm a RnYer.

bellalulu

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bellalulu    87

bellalulu
Posted

Hello, so I have had a funny reaction to milk. Not a full blown lactose intolerance that sends me to the br or anything and not a full blown dumping syndrome either. But when I drink milk I get super bloated, the burps, and an unwell feeling. I have to walk it off, my arms get all weak, I get listless and then have to lay down because if I remember I think my head hurts a bit. Maybe I drank too much or too fast who knows but would you guys say that's lactose intolerance? Also, I have noticed my sugar is now running high again in the a.m. And since I was super insulin resistant before surgery, I am thinking to lay off the milk. They want me to have three Dairys per day but my guess is the sugar in that milk is causing all of this mess. Any advice is helpful. Thank you in advance.

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bellalulu    87

bellalulu
Posted

Thanks. I remember seeing it in Publix and yes Walmart is where I dread going. We live near big vacations spots so there are always thousands of tourists who have never seen a Walmart in their life who just bombard the store and want everything. Me, I just want fair life. Hee hee. I can't stand the crowds. Have great day.

Sent from my iPhone using the BariatricPal App

Brave is the one who chose this journey!

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Djmohr    6,965

Djmohr
Posted

I do get that reaction from milk. I can drink a tiny bit and I am ok but if i have more than a sip or two, or other things like ice cream I get that. For some reason I am ok with cottage cheese and other cheeses so I think it is a small lactose intolerance compared to some.

I will be two years post op and it still bothers me.

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Pazza    199

Pazza
Posted

Lactaid/lactase can be your friend. I have kind of similar issues. Anything with whey Protein gives me some distress.

I buy the big box from costco and that lasts me a while. They dissolve easily, or can be swallowed, providing one is at the pill swallow stage.

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Diva Taunia    198

Diva Taunia
Posted

I am almost nine years out and I have an odd relationship with dairy products. Things I don't do well with:

Regular Milk

Ice Cream

Frozen Yogurt

(Gives me the shakes, almost like a pre-dumping syndrome type of situation.) Lactaid is better, but not great. I tend to avoid these things all-together.

Things I do just fine with:

Cottage cheese

Greek yogurt (love!)

Regular cheeses (double love!)

I just make sure I get enough Calcium in my diet and with my supplements. I thought my life would be over without ice cream, but I actually don't even really miss it. I miss Cereal and milk more than I miss ice cream!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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