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I think everyone is different. You'll be able to tell if they work when you get your labs drawn.

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I've also heard from many that Gummy Vitamins are not nearly as effective. Labs will be the telltale sign. And if things are low, I personally recommend the Patches from the BP store. I've been using them for a month now and I feel it more with them than I ever did gummies or any other oral ones.

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As the others have said, your labs will be the definitive answer of if the gummies are working for you. Since your bariatric team ok'ed them, I assume they have seen success with them. My team told us not to get gummies since many contain sugar and typically the gummy vitamins aren't considered a "complete" Vitamin - meaning they may be missing some vitamins/minerals all together or not have a high enough dose of some.

Edited by heidikat72

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As someone who took gummies before surgery, they work. I get my levels checked every 3 months. Always in range.

Since post-op I have been using chewable's and they SUCK!

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