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Eating at 5 weeks post op



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@@Anabean I'm 5 weeks too and I too struggle to eat more than 1/4 cup I do two 30g Protein drinks a day premiere Protein and I also usually have a cup of homemade chicken broth in the afternoon. dinner I get some fish and I might snack on one egg in the mid morning or cottage cheese or yogurt like 1-2 tbsp. Down 40 so far never ate so much protein in my life lol

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Edited by AndeeG

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@@Anabean I'm 5 weeks too and I too struggle to eat more than 1/4 cup I do two 30g Protein drinks a day premiere Protein and I also usually have a cup of homemade chicken broth in the afternoon. dinner I get some fish and I might snack on one egg in the mid morning or cottage cheese or yogurt like 1-2 tbsp. Down 40 so far never ate so much protein in my life lol

Sent from my iPhone using the BariatricPal App

Thank You so much! This gives me a few ideas! I also sip on Bone Broth occasionally- 7g of protein per cup!

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I am getting used to liquids but still struggle to sip my way to 64oz of Water a day! . I used to guzzle 64 oz no prob. Now it's hard

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I'm with you! I used to drink about 120 oz. a day and now it's a good day when I reach the 64! Crazy thing is I do it well on the weekends, but during the work week, I struggle to get it in. I'm constantly on the go and can't carry my water bottle with me all the time, so on breaks I try to drink, drink, drink! I've actually started some "water breaks" in my classroom, to get more Water in. The kids need and I need it so it works out :)!

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In the exact same boat busy job lots of meetings I do take the Water bottle lol just seems harder during the week. My NUT says I HAVE to drink Water water water she doesn't count any other bev towards my water intake lol. She's brutally tough. I miss a good gulp. Lol

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