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Celebrating 6 months post-op!



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Tomorrow marks 6 months since my bypass and I've lost 99lbs! Hoping the scale will move tonight so I can say 100lbs at 6 months!!!

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Sent from my SAMSUNG-SM-G920A using the BariatricPal App

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Oh wow! That is a major change. You look beautiful! Congrats!

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Congratulations!! You look great!! How is everything going for you? Is following the plan after surgery going well? Easy? Best thing you ever did? Nice Job!!

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Congratulations!! You look great!! How is everything going for you? Is following the plan after surgery going well? Easy? Best thing you ever did? Nice Job!!

Thank you! It is by far the best decision I have ever made. Following the plan got easier over time. I'm at a point now that the way I eat is the new "normal". I still have to make a conscious effort to get in my Protein and Water each day, but my options on how I do that are much more open these days. There are not too many foods I cannot eat and I try to maintain a balanced diet, not just Protein, even though that is #1. I eat lots of fruits and veggies, salads, and maybe a slice of bread every week or two. I find that I feel better, reduce digestive (bathroom) issues, when I vary my foods. I also still use shakes or I'd never reach my protein goals.

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You look absolutely amazing!

Can I ask how tall you are? You look so similar to me (i'm about 5 feet tall) and I'm always trying to see if people are similar to me in height and build. You by no means have to answer!

What an inspiration :)

Sent from my iPhone using the BariatricPal App

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@@sammy246 I'm 5'2. With regards to build I carry my weight in my stomach and top half. I have no hips and have always had slimmer legs. I'm just now discovering my hipbones for the first time in my life!

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thats fantastic Congrats.. hoping that I can hit 100 for my 6 month too

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You look fantastic. Well done. Can I ask when you went on to the puréed stage what was your portion size? I'm worried I'm eating to much. Thank you.

Sent from my iPad using the BariatricPal App

Hmm, I was only there for a week but I believe it was about 1/4 cup at a time. Depending on the density of the food I could eat more or less. For example, Beans were very filling so 2tbsp-1/4 cup. If it was sugar free applesauce I could eat 1/2 cup.

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

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Thank you so much. I seem to be tolerating more than that and not full. Think I'm panicking about it too much.

Sent from my iPad using the BariatricPal App

Full is different now, not like before. It's more like done, or satisfied. It takes a while for your brain to recognize this change. Once you're back on solids will fall into your new normal and what works for you.

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

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Yes that makes sense. Thank you that was really helpful. I need to accept and recognise what satisfied is. In the early days did you worry about 'getting it wrong' and it not working. I'm paranoid.

Sent from my iPhone using the BariatricPal App

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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