After 4 years.....

[stevedallas 125]

I was 52 in 2012 when I had the sleeve. I was 275 pounds. I lost 90....and have since gained back 5. Yep. After 4 years, I am still 190. My initial goal was 200. Four years later, I am still 190. I have hovered right at 185-190.

The Sleeve changed my life. I get up at 4am daily and walk 5 miles before work. I still Protein load and carb avoid. I drink a LOT of Water daily.

For me, the Sleeve has worked.....and continues to work. I was pre-diabetic before. Now, my doc says I have the health of a 30-year-old.

[DaisyAmy 561]

That's awesome!!! So happy for your continued success!!

[PJenkins 18]

Your story inspires me. Are you going to get rid of any more?

[okiegirl1980 73]

Thank you for sharing!

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[Babbs 14,680]

Your story inspires me. Are you going to get rid of any more?

He seems to be at goal weight, so why would he get rid of more?

[Kathy812 794]

Love hearing from people years out, thanks for sharing and great job at maintaining.

My take-a-way is to never stop doing what we were taught ( Protein first, exercise, water..got it!)

[Mudgy6 88]

Your story is wonderful. I pray that my story will be wonderful. Congrats

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[ProudGrammy 8,322]

The Sleeve changed my life

hey tex

great success story!!!

you LOST 85 lbs

but you GAINED a lot more

keep up the good work for the rest of your healthier, happier, longer life

i know you can/will

kathy

congrats

[SoExcited101 190]

This is so helpful and shows with determination you can keep the weight off or stay within that "healthy" weight.

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[Ladystorm 29]

I was 52 in 2012 when I had the sleeve. I was 275 pounds. I lost 90....and have since gained back 5. Yep. After 4 years, I am still 190. My initial goal was 200. Four years later, I am still 190. I have hovered right at 185-190.

The Sleeve changed my life. I get up at 4am daily and walk 5 miles before work. I still Protein load and carb avoid. I drink a LOT of Water daily.

For me, the Sleeve has worked.....and continues to work. I was pre-diabetic before. Now, my doc says I have the health of a 30-year-old.

Love this post.

Congratulations to you and keep up the great work!

Inspirational

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[Lorie269 392]

Happy to hear your story. Thanks for the inspiration and congrats on the continued success!

[turtle5569 91]

Best story ever!! Thanks for sharing.

Turtle5559

[stevedallas 125]

Your story inspires me. Are you going to get rid of any more?

Heavens no. I want to stay between 185 and 192. I am not sure I could lose more than that.

[stevedallas 125]

Love hearing from people years out, thanks for sharing and great job at maintaining.

My take-a-way is to never stop doing what we were taught ( Protein first, exercise, water..got it!)

That is how it has worked for me. Protein Shakes for Breakfast and snacks.....meat for lunch and dinner. Protein Bars for the occasional snack.< /p>

Our office has donuts or Bagels every Wednesday. I am proud to report I have never ever partaken.

[#thebestofme 118]

Thanks so much for sharing your journey. I'm 52 and was sleeved @235lbs July 26th. Today I'm 200lbs. I was wondering what my future may hold in terms of keeping the weight off.

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