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Sleeve set for September 14



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the only advice I have is to just focus on following whatever healthy "diet" you are on as you follow through the pre-op and post op stages - and let the scale take care of it's self. Unless the doctor says you have to loose x amount by this time, you are setting yourself up for frustrations if you try to impose timelines like that.

and chin up! for the most part just about everyone is nervous.

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I'm really really really nervous! I'm also trying to lose 4 pound in 2 weeks before I meet for my pre op and start my liquid diet. Any help please. Or advice that I need.

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i lost 4 pounds the first week following the liquid diet. this second week i am really starting to fellel hungry...surgery date 8/29.

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Feeling nervous is normal! I did not feel nervous, but I think that makes me NOT normal, lol! :lol: I jumped right in with so much excitement. I'm just normally a very brave person. It's my personality. Most people feel very nervous. But I'd be lying if I said you don't need this, because you do. Yo-yo diets fail most of the time. They even make you gain more weight back. So you do this, and you make it yours!

As for losing 4 pounds in 2 weeks... That is very easy to achieve. I lost 9 pounds in 1 week on the liquid diet. Just stay hydrated, drink just liquid (protein shakes and yogurt are life savers).

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the only advice I have is to just focus on following whatever healthy "diet" you are on as you follow through the pre-op and post op stages - and let the scale take care of it's self. Unless the doctor says you have to loose x amount by this time, you are setting yourself up for frustrations if you try to impose timelines like that.

and chin up! for the most part just about everyone is nervous.

Thank you because all I been thinking since they called was how to lose

Sent from my iPhone using the BariatricPal App

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I'm really really really nervous! I'm also trying to lose 4 pound in 2 weeks before I meet for my pre op and start my liquid diet. Any help please. Or advice that I need.

Sent from my iPhone using the BariatricPal App

i lost 4 pounds the first week following the liquid diet. this second week i am really starting to fellel hungry...surgery date 8/29.

Sent from my SM-S820L using the BariatricPal App

I have to lose the 4 pounds before I even start the liquid diet

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Congrats on your new birthdate!

Sent from my SM-N930T using the BariatricPal App

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If you have to lose 4 pounds before the diet, that is still VERY easy to do. Just track your calories. Maybe try to eat no more than 1400 calories. Try to walk about half a mile a day if you can, and yes, walking around the house counts. You CAN do this! :D

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Good luck!!!!! I've heard through our support group mist ppl tend to loose around 10lbs on the liver shrinking diet.

My date is Sept 21st and I'm excited

Sent from my SAMSUNG-SM-N910A using the BariatricPal App

Thank you! And congrats to you on your date as well

Sent from my iPhone using the BariatricPal App

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If you have to lose 4 pounds before the diet, that is still VERY easy to do. Just track your calories. Maybe try to eat no more than 1400 calories. Try to walk about half a mile a day if you can, and yes, walking around the house counts. You CAN do this! :D

Ok got it! I just went to the gym at work so I'll do more walking this afternoon

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@Monet08 I am going September 14th as well!

I have been following low carb for the past 3 weeks, and have lost 11 lbs thus far. I start my pre op diet next Monday, but it's similar to low carb with 1 Meal Replacement shake.

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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