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Hello everyone!? Anyone else here have pcos? That's the number 1 reason why I'm having surgery I've been on a 3 month pre op diet high Protein low carb and I've only lost 1 lb. I walk 2 miles a night and attend two hip hop dance classes a week. losing weight is nearly impossible for me. Anyone have pcos and had a success story with the sleeve? Nervous this won't work

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I have PCOS and have struggled for years. Wednesday will be 3 weeks, so I'm still really new but I've lost over 20 pounds since surgery. There is also a Deficated PCOS support board on here!

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Hello everyone!? Anyone else here have pcos? That's the number 1 reason why I'm having surgery I've been on a 3 month pre op diet high Protein low carb and I've only lost 1 lb. I walk 2 miles a night and attend two hip hop dance classes a week. losing weight is nearly impossible for me. Anyone have pcos and had a success story with the sleeve? Nervous this won't work

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I have pcos I'm yet to find out if my cysts go but I was lucky to have four children before I even had this operation I'm sure it will work for you good luck.

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@@AudreyDarling I totally feel your pain Im a Cyster as well... Here is snippet of a journal entry from last year and what I was going through briefly:

Thursday 4/30

I have been working my Buns off in the gym. I have to keep it up. I really want to see what would happen if I work out for 5-6 days a week straight for about 1 month. If it goes well—I’ll keep doing it. So far nothing as far as I know. No new small victories. 1 or 2 people at work complimented me and told me I was looking good. I weigh in with WW at work tomorrow. I’m hoping for 5-7lbs BUT I think it’ll be more like 2 or 3. I really wished I didn’t have to weigh because it makes things more difficult. I hate obsessing over the scale. BUT I didn’t relax this past weekend- I stayed on top of things so I don’t have many regrets. Maybe 1 or 2 which is not bad. I tried on some clothes at Lane Bryant annnnnd lets just say... it didn’t go well. I always have bad experiences there. I have to remember the last time I really shopped there, I was about 217 lbs and I felt bad then. I mean really really bad that I was such a fatty that I even had to shop there. I mean, I always looked at that store with such pity because there's no way I would ever have to shop there. REALITY CHECK!!! I think that was the first time that I accepted what I was took a deep breath and said I would just continue to try and look nice even in fat girl clothes until I get where I want to be. AND here it is Now I’m 20 lbs heavier than I was then and that’s after losing 17 lbs! So even if I get down to 217 before Vegas, I’ll still be at the weight that I was when we went up North with the family and bought a few fat girl clothes from LB for the first time but I guess I should be happy to be here than where I was 2 months ago. Hopefully in July I’ll be in the 190’s But If I can get there in June—by Vegas! I’d be Totally Happy! WHAAAAT! You couldn’t tell me NOTHING.

Friday May 1

Womp womp womp. Sooooo I didn’t lose even the stupid 3 lbs that I thought I would. I only lost 0.6lbs UGH! 0.6?!? not even a full 1 lb. Really??? Ok time to get out my feelings… I knew how this would go I just had faith that it would go a lot better that I thought it would. I can’t be mad. I tracked, I exercised, I watched my portions and I didn’t use my weekly allowance. SO either I’ve gained muscle, lost inches (or an inch)or I’m retaining Water and the whoosh fairy will visit me soon. Hopefully next week—That’s why I hate weighing. I’m going to keep at it though because its got to go somewhere. Until next time… Oh haven’t thought much of him today—good sign? Until 5/5--His b-day. If I can get past that (why is it so important for me I don’t know). I don’t have urges to text him or FB message him so hopefully I will stick with it. Sigh… hopefully this weekend goes ok. Its Jerry’s bday so cutting up may be in order! Cake, Hot dogs, junk in general! LOL. No I have to be good though. (sigh)

SO Anyways... the above mentioned is my journal entry, the agonizing, the exercise, the battle with the scale the struggle to go no where. All the effort, all the rigidity and I wouldn't get very far. This would go in for a month and then 2 then 3 and then Id get discouraged and give up. Since I've had the surgery, I do realize that I wasn't as rigid as I'd like to believe I was. I mean I was a lot more physically active BUT I'd sneak in a bite of this and a bite of that and have a drink here and there even keeping track of it all however, if you have PCOS, you know-- there is no room for error. ZERO. You will be punished for every morsel that you think about eating.

And then there was this time I got a trainer (I've worked with trainers in my thinner days) This was my first trainer since I accepted that I was officially a fat girl. He put me on this strict diet for 14 days, and we were working out 5 days a week and I was eating eggs, grilled chicken and like orange slices. Drinking a gallon a day, although I could only manage to get in 70 oz... The time came to weigh in and I was supposed to lose like 10 lbs or more. Well I only lost like 2 or 3 maybe. He was scratching his head, asking if I had cheated but deep down he knew how committed I was to this journey and finally said. Ok well we just have to do the work. It was a devastating blow not because I have to do the work but because I was only 32 and having trouble losing weight to that extreme. I didn't want to believe that pCOS could do this to ME!

I finally threw in the towel. I had the surgery. Because although I probably could do it on my own-- I couldn't do it on my own. The calorie restriction, the carb restriction without the sleeve, I couldn't do it. So on those days where I probably would have a little more on my plate, or have a little extra bite here or there the sleeve reminds me mentally FIRST, then physically... NO. I'm 6 weeks, and I've lost 30lbs. Most people lose weight during the period leading up to surgery, and then a few more lbs during the 2 week pre op diet. So the weight loss varies from person to person. I did not lose much weight prior to surgery. (actually this journal entry was 3 months into my medically supervised weight loss program with my surgical team) I was doing weight watchers at work, and exercise programs offered on site at my job (Zumba, Kickboxing) plus going to the gym, riding my bike etc.

So far, I think the sleeve is great! And for the first time In a long time I feel like I'm getting somewhere, which only peaks my confidence and makes me WANT to do more to help the process along. I'm starting to feel more energetic, I'm increasing my activity level, I spent Sunday doing Meal prep for the week and I enjoyed it!!!! I'm already thinking of ideas for next week. I've gotten my 12 year old daughter involved in the process of exercising and planning back to school lunches and Snacks. She's overweight and although I didn't have PCOS until 29, I'm aware that she could have it. I have to lead by example and everything that I do affects her. I don't want to lose the weight and leave her behind. I want her to get there with me!! She's lost 4 lbs this week!!

GOOD luck to you!!!!!!!!

Edited by Candygyrl

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I have PCOS. I'm 6 weeks out and down for a total of 40 pounds. I lost 10 during the pre op diet (my pre op diet was all liquids) and 30 from surgery so far. I couldn't lose but a pound or two on my own before the surgery. So glad I did it!

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I haven't found any active PCOS support boards on here, I've seen a few boards but not a lot of traffic or activity from what I can see. It would be nice to connect with other PCOS women for support and encouragement. I have PCOS without cysts. Diagnosed at 29 after I hit about 210lbs, No cycle for 9 mos, I actually thought I was pregnant initially but was relieved when It was confirmed that I wasn't. I have 2 kids. Boy 15 and Girl 12. I was in Nursing school at the time and my kids were like 4 and 7 so we weren't ready for more kids at that time plus we were satisfied with 2.

Diagnosis was confirmed after elevated testosterone levels seen in lab work. Everything else was ok. Elevated HbA1c of 6.1 pointing toward insulin resistance. Rapid weight gain over the last year (like 50lbs), had been sedentary during that year with so much studying to do-- no time to workout. Absence of menstrual cycle, therefore infertility issues.

No other issues really at that time. I did not get any male pattern hair growth or baldness. I guess it did get a little thin up top but I attributed it to years of chemical damage. My hair is pretty thick so I didn't really notice it unless It was straightened. Weight continued to pile on, extreme difficulty shedding lbs with moderate efforts. As the weight piled on, I developed the PCOS belly (looking 8 mos preg) I never really had a belly. I had extreme mood changes, aggressive, hot tempered. I believe my skin darkened all over. I'm a darker skinned African American female but it just seems much darker than I was used to. Especially when I would see myself in pictures. My face was huuuuge, My blood pressure started to climb 160's/100's and that's when I said enough is enough.

Anyways that's it for me. I wish I had done this about 4 years ago but that's Water under the bridge. I'm very pleased so far, and I think the sleeve is great for women with PCOS. I have no cravings for carbs and I feel myself getting back into good habits. Now that I'm seeing results I think those good habits will continue.

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I have PCOS and have struggled for years. Wednesday will be 3 weeks, so I'm still really new but I've lost over 20 pounds since surgery. There is also a Deficated PCOS support board on here!

OMG haha that should be DEDICATED!!! I cant figure out how to edit my post :o

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I also have PCOS, with most of the symptoms other than acne and mood swings. I've had a hard time since surgery. It's been going on 5 weeks, and I've only lost 12 pounds. I lost 22 pounds on pre-op diet.

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@@AudreyDarling I totally feel your pain Im a Cyster as well... Here is snippet of a journal entry from last year and what I was going through briefly:

Thursday 4/30

I have been working my Buns off in the gym. I have to keep it up. I really want to see what would happen if I work out for 5-6 days a week straight for about 1 month. If it goes well—I’ll keep doing it. So far nothing as far as I know. No new small victories. 1 or 2 people at work complimented me and told me I was looking good. I weigh in with WW at work tomorrow. I’m hoping for 5-7lbs BUT I think it’ll be more like 2 or 3. I really wished I didn’t have to weigh because it makes things more difficult. I hate obsessing over the scale. BUT I didn’t relax this past weekend- I stayed on top of things so I don’t have many regrets. Maybe 1 or 2 which is not bad. I tried on some clothes at Lane Bryant annnnnd lets just say... it didn’t go well. I always have bad experiences there. I have to remember the last time I really shopped there, I was about 217 lbs and I felt bad then. I mean really really bad that I was such a fatty that I even had to shop there. I mean, I always looked at that store with such pity because there's no way I would ever have to shop there. REALITY CHECK!!! I think that was the first time that I accepted what I was took a deep breath and said I would just continue to try and look nice even in fat girl clothes until I get where I want to be. AND here it is Now I’m 20 lbs heavier than I was then and that’s after losing 17 lbs! So even if I get down to 217 before Vegas, I’ll still be at the weight that I was when we went up North with the family and bought a few fat girl clothes from LB for the first time but I guess I should be happy to be here than where I was 2 months ago. Hopefully in July I’ll be in the 190’s But If I can get there in June—by Vegas! I’d be Totally Happy! WHAAAAT! You couldn’t tell me NOTHING.

Friday May 1

Womp womp womp. Sooooo I didn’t lose even the stupid 3 lbs that I thought I would. I only lost 0.6lbs UGH! 0.6?!? not even a full 1 lb. Really??? Ok time to get out my feelings… I knew how this would go I just had faith that it would go a lot better that I thought it would. I can’t be mad. I tracked, I exercised, I watched my portions and I didn’t use my weekly allowance. SO either I’ve gained muscle, lost inches (or an inch)or I’m retaining Water and the whoosh fairy will visit me soon. Hopefully next week—That’s why I hate weighing. I’m going to keep at it though because its got to go somewhere. Until next time… Oh haven’t thought much of him today—good sign? Until 5/5--His b-day. If I can get past that (why is it so important for me I don’t know). I don’t have urges to text him or FB message him so hopefully I will stick with it. Sigh… hopefully this weekend goes ok. Its Jerry’s bday so cutting up may be in order! Cake, Hot dogs, junk in general! LOL. No I have to be good though. (sigh)

SO Anyways... the above mentioned is my journal entry, the agonizing, the exercise, the battle with the scale the struggle to go no where. All the effort, all the rigidity and I wouldn't get very far. This would go in for a month and then 2 then 3 and then Id get discouraged and give up. Since I've had the surgery, I do realize that I wasn't as rigid as I'd like to believe I was. I mean I was a lot more physically active BUT I'd sneak in a bite of this and a bite of that and have a drink here and there even keeping track of it all however, if you have PCOS, you know-- there is no room for error. ZERO. You will be punished for every morsel that you think about eating.

And then there was this time I got a trainer (I've worked with trainers in my thinner days) This was my first trainer since I accepted that I was officially a fat girl. He put me on this strict diet for 14 days, and we were working out 5 days a week and I was eating eggs, grilled chicken and like orange slices. Drinking a gallon a day, although I could only manage to get in 70 oz... The time came to weigh in and I was supposed to lose like 10 lbs or more. Well I only lost like 2 or 3 maybe. He was scratching his head, asking if I had cheated but deep down he knew how committed I was to this journey and finally said. Ok well we just have to do the work. It was a devastating blow not because I have to do the work but because I was only 32 and having trouble losing weight to that extreme. I didn't want to believe that pCOS could do this to ME!

I finally threw in the towel. I had the surgery. Because although I probably could do it on my own-- I couldn't do it on my own. The calorie restriction, the carb restriction without the sleeve, I couldn't do it. So on those days where I probably would have a little more on my plate, or have a little extra bite here or there the sleeve reminds me mentally FIRST, then physically... NO. I'm 6 weeks, and I've lost 30lbs. Most people lose weight during the period leading up to surgery, and then a few more lbs during the 2 week pre op diet. So the weight loss varies from person to person. I did not lose much weight prior to surgery. (actually this journal entry was 3 months into my medically supervised weight loss program with my surgical team) I was doing weight watchers at work, and exercise programs offered on site at my job (Zumba, Kickboxing) plus going to the gym, riding my bike etc.

So far, I think the sleeve is great! And for the first time In a long time I feel like I'm getting somewhere, which only peaks my confidence and makes me WANT to do more to help the process along. I'm starting to feel more energetic, I'm increasing my activity level, I spent Sunday doing Meal prep for the week and I enjoyed it!!!! I'm already thinking of ideas for next week. I've gotten my 12 year old daughter involved in the process of exercising and planning back to school lunches and Snacks. She's overweight and although I didn't have PCOS until 29, I'm aware that she could have it. I have to lead by example and everything that I do affects her. I don't want to lose the weight and leave her behind. I want her to get there with me!! She's lost 4 lbs this week!!

GOOD luck to you!!!!!!!!

Thank you for sharing your story with me!!! I've been the same way can't get off more than a few lbs and then when I see friends or other people lose. Large amount I get discouraged. I'm hoping surgery can completely change my life.

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I haven't found any active PCOS support boards on here, I've seen a few boards but not a lot of traffic or activity from what I can see. It would be nice to connect with other PCOS women for support and encouragement. I have PCOS without cysts. Diagnosed at 29 after I hit about 210lbs, No cycle for 9 mos, I actually thought I was pregnant initially but was relieved when It was confirmed that I wasn't. I have 2 kids. Boy 15 and Girl 12. I was in Nursing school at the time and my kids were like 4 and 7 so we weren't ready for more kids at that time plus we were satisfied with 2.

Diagnosis was confirmed after elevated testosterone levels seen in lab work. Everything else was ok. Elevated HbA1c of 6.1 pointing toward insulin resistance. Rapid weight gain over the last year (like 50lbs), had been sedentary during that year with so much studying to do-- no time to workout. Absence of menstrual cycle, therefore infertility issues.

No other issues really at that time. I did not get any male pattern hair growth or baldness. I guess it did get a little thin up top but I attributed it to years of chemical damage. My hair is pretty thick so I didn't really notice it unless It was straightened. Weight continued to pile on, extreme difficulty shedding lbs with moderate efforts. As the weight piled on, I developed the PCOS belly (looking 8 mos preg) I never really had a belly. I had extreme mood changes, aggressive, hot tempered. I believe my skin darkened all over. I'm a darker skinned African American female but it just seems much darker than I was used to. Especially when I would see myself in pictures. My face was huuuuge, My blood pressure started to climb 160's/100's and that's when I said enough is enough.

Anyways that's it for me. I wish I had done this about 4 years ago but that's Water under the bridge. I'm very pleased so far, and I think the sleeve is great for women with PCOS. I have no cravings for carbs and I feel myself getting back into good habits. Now that I'm seeing results I think those good habits will continue.

Thank you so much for sharing with me! I crave carbs so bad, I wasn't diagnosed pcos at 24 when I gained 100 lbs during pregnancy. They've done everything for me, started me on metformin everyone kept on you lose so much weight, 3 months later I had gained 30 lbs. It amazes me how fast the weight can pile on with pcos. Good luck with your journey!!

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I have PCOS. I'm 6 weeks out and down for a total of 40 pounds. I lost 10 during the pre op diet (my pre op diet was all liquids) and 30 from surgery so far. I couldn't lose but a pound or two on my own before the surgery. So glad I did it!

Sent from my iPhone using the BariatricPal App[/quote

Thank you for sharing! I'm excited to start this journey. I will be turning my paper work over for insurance approval the beginning of September!

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I have PCOS and have struggled for years. Wednesday will be 3 weeks, so I'm still really new but I've lost over 20 pounds since surgery. There is also a Deficated PCOS support board on here!

Thank you so much! I'll

Have to find the board!

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I have PCOS and have struggled for years. Wednesday will be 3 weeks, so I'm still really new but I've lost over 20 pounds since surgery. There is also a Deficated PCOS support board on here!

Soooo @Kari1985... I thought that was your way of describing the board. Defecated--- poopy or sh___ty! LOL. True story.

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there is a WLS PCOS page on Facebook.< /p>

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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