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4 days post op

I'm 4 days post op and this horrible gas pain is killing me, I'm able to move and walk around but having that gas stuck is so painful. I feel so out of it I just want to feel like my normal self again. Anyone else that can relate and give any suggestions on what I can eat/drink. I seriously have no appetite.. Anything will help thanks..

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Walk. Walk. Walk. And when you're done walking, walk some more. It's the only way to get gas moving. Move your legs in bicycle motions if you can. Take your time, just walk. If your team allows gas ex strips, get some. They help. Sip sip sip. If Water is harsh, try crystal light, Powerade zero, etc.

Sent from my iPhone using the BariatricPal App

Feel better!

Sent from my iPhone using the BariatricPal App

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