4 weeks post op

[Jenrn1966 19]

It will!!!! I increased my Protein too . Let me know how your 6 week post op goes !

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[Nikkipit 19]

I will be 4 weeks post op Friday and I lost most of my weight the first two weeks after surgery and now nothing I'm not too disappointed because I have to remind myself it's only 4 weeks I have so much more time to go and a lot of people stall but it helps to know the weight is gonna come off even with surgery weight loss doesn't happen over night

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I could have written your post! Same exact thing is happening to me. Also I am end of week 4. Lost 20 pounds first two weeks, 2 pounds second week and fourth week....nothing. I am just glad I am not gaining. But it is frustrating. I chalk it up to my body hanging on to every little morsel of food possible.

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[Time4achange16 15]

I'm just at 5 weeks post-op. I stalled for a bit. I haven't been meeting my Fluid or Protein goals for a couple of days, but I've dropped 4 pounds. Trying to do better. Adding more exercise as well...

[britknee 8]

I stalled for two weeks exactly. Surgery was 7/25 I lost 10lbs at my post op appt on 8/3 and stalled up until this past Monday when my stall broke. What I had to do was up my Water. That is what helped me. I was working out 7 days straight for atleast and hour on treadmill and elliptical and felt that I was about to break if my stall didn't let up. My weight didn't go up it just stayed put at 207. So I knew eventually it would break. I bought fresh lemons bought a new water bottle and added a half of a lemon to my Water. Since water flushes fat out of our bodies through urine and feces it is very important to drink up to the 64oz of water and u will most likely see a change then. Water is the key and when I stalled I wasn't getting in enough. As soon as I added more water to my diet the scale started moving again. I lost 2 lbs in 2 days and it's still moving. I'm also still working out.

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Edited August 18, 2016 by britknee