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Ate too fast... Lesson learned



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6 weeks after my sleeve I had to go to lunch with clients; while waiting for my salmon I drank my glass of Water...then ate the fish when it arrived. Shortly after eating half I excused myself to go puke out all of it. Lesson learned; don't drink before or while eating!

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Slow and easy.

Very slow and easy.

You'll learn.

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And for me - avoid scrambled eggs. I always had issues with eating them and now I can't even look st them!

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Oh my ! I thought I was crazy when scrambled eggs make my tummy hurt sooooo bad ! And I tried some roasted mashed up cauliflower with cheese and then I was in absolute agony . It felt like someone was ripping out my stomach ! But I don't have any problems with meat .. Weird

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I have the toughest time when I am eating with other people and having conversation. I lose my concentration and end up eating too fast. And then comes the inevitable vomiting. It's SO miserable!!

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It's official- scrambled eggs are evil. They lure you in with their yellowness and their butteryness (with some lovely flecks of green chives) and they turn round and kick you as hard as they can. Ruined Saturday morning, nauseous all day. They should be proscribed as a class A drug. Evil evil evil (continues muttering murderously....)

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I have the worst time when I am eating dinner and my 2 year old needs my help or attention. I take my attention off of small bites and waiting and tend to just take a bigger bite or eat faster out of old habits. I really have to pay attention now where before I would eat while doing other things all of the time. And I'm the same way with eggs. Wish I could do them but just can't.

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So odd .. Scrambled eggs are evil ! I can eat s piece of steak easier than an egg . I'm going to try a hard boiled egg and see if that makes s difference .

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I threw up a scrambled egg also. It was weird though, as the first scrambled egg was fine, so weeks later I had another one.

I guess that one was drier though. Soonest I ate it, it got stuck in the middle of my oesophagus, then the burning started travelling up, then a quick run to the bathroom.

Same with steak, it was OK few times (mince), and then it all came up again.

So, eating safer foods for me now ..... fish and chicken and yoghurt.

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How do people prepare scrambled eggs? Salt, pepper, milk and egg in a buttered pan?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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