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5 wks post op - Don't want to eat anything! Need HELP!



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So, I'm 5 weeks post op and don't really feel like eating. I've not been getting my Proteins in the last few days and may not be getting my fluids in. I was doing okay, and then all of a sudden I just don't feel like eating anything. The things I was eating a week ago don't taste good to me anymore. Water doesn't taste good anymore. I've had trouble with feeling like my food is stuck a few times and since then I haven't wanted to eat anything. I know I need to eat something and get these proteins in but I'm just struggling. Nothing appeals to me. Not sure what to do. I could really use your suggestions if you've been through this. Thanks in advance for your help!

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The three most important elements after RNY gastric bypass surgery are to meet your daily Protein, Fluid and Vitamin requirements. food is secondary because your body is converting your stored fat into the energy that drives your body. Thus you lose weight.

Weight loss is achieved after RNY gastric bypass surgery through volume control. You begin at 2 ounces (1/4 cup) per meal and gradually over the next year and a half increase the volume to 1 cup per meal. With this minuscule amount of food, it is next to impossible to meet your Protein daily requirements by food alone, so therefore you need to rely on supplements such as Protein shakes.
So I am less concerned about your eating than about the fact that you are not getting in the required protein and fluids. So three things pop into my mind. The transition to solid foods can be rough. I found that softer foods (such as chili and soups) went down much easier. I am 3 years post-op RNY gastric bypass and I still rely on these. They are my mainstay. I have included some recipes at the end of the following article. http://www.breadandbutterscience.com/Surgery.pdf
When you said "my food is stuck a few times and since then I haven't wanted to eat anything". I experience this. It is at the edge of dumping syndrome. So it is possible that if you steer away from harder foods such as steak towards softer foot such as Soups and chili, it may help.
Another thought is that you may have developed a stricture.
Another thought is that you might have a stomach flu. I encountered one a year ago. It lasted for a week and I completely lost my appetite and was constantly visiting the restroom.

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James Marusek, thanks for including the link. I am scheduled for RNY surgery August 23 and this article is great. The recipes sound good as well and I'm going to try a few now.

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You might very well have a stricture, definitely talk to your doc about it. You are at right about the time a stricture could appear.

And as James said, focus on you Protein and fluids. Drink your Protein. If you have hard times keeping down fluids as well as food get to the doctor immediately.

Again, to echo James, food is secondary, don't stress about it. I've been dealing with a stricture for about the last 3 months (mine came on about 4-5 weeks). I ate a lot of cottage cheese and cheese sticks. And drank a lot of protein.

You can always have a stricture dilated if you have one. I chose to ride it out. I am now a little over 4 months out and it has just been starting to get better.

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Thank you all. I have a follow up appt with my surgeon tomorrow and look forward to hearing what he says about this.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 3 replies
      1. Phil Penn

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      2. Selina333

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      3. Doughgurl

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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