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That you would tell someone considering weight loss surgery or tell someone who is post-op?

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Find a surgeon and bariatric team that you can trust, then trust them. Don't substitute your (or the Internet's) judgment for theirs.

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You won't always feel like the odd man out, eventually your life feels normal again.

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No blinders allowed. Surgery is not a magic wand. You must do appropriate work to lose weight and continue doing appropriate work to maintain the weight loss. Whether band, sleeve or bypass, people who expect the procedure to carry them through get mighty grumpy.

@@SalOdyssey, que veut dire "Moderator?" I haven't seen that on BP before.

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Your life WILL change. Some changes will be more difficult to adapt to, but in general there are far more positives than negatives.

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No blinders allowed. Surgery is not a magic wand. You must do appropriate work to lose weight and continue doing appropriate work to maintain the weight loss. Whether band, sleeve or bypass, people who expect the procedure to carry them through get mighty grumpy.

@@SalOdyssey, que veut dire "Moderator?" I haven't seen that on BP before.

Hoping to help clean up the forums a bit as needed.

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YEP WALK AND PEE LOL

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To be successful, put yourself and your needs first -- probably for the first time in your life.

You are so worth it.

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Personally check with your insurance company regarding your coverage. Do not assume your coverage is the same as someone who has insurance with the same company.......There are 100's of plans all with different coverage and requirements. Call your insurance company and ask for the medical policy regarding WLS.

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That you would tell someone considering weight loss surgery or tell someone who is post-op?

How important it is to get enough Protein and fluids.

I wish I knew this year's ago. I might not have needed surgery!

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Pre-Surgery:

You must be prepared to make a lifestyle change commitment and not expect surgery to allow you to eat as much as you want of everything whenever you want (you need to eat in moderation and appropriate for a WLS patient). Also, surgery alone probably won't change any deep emotional issues which may cause you to overeat.

Follow your pre-WLS diet and exercise plan.

Post Surgery:

Remember what you committed to for the Pre-surgery.

Follow your post-WLS diet and exercise plan.

Enjoy your new life.

Edited by 4MRB4PHOTO

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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