Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

ok so im not stressed about the stall since I have got rid of my scale, but what finally broke your stall? I hear rumor that increasing calories will do so if you are not eating enough. And am I being unreal at trying to set a monthly goal since my body is still adjusting? 1 month out . I lost 17lbs the first month and want to aim for 20 lbs more before my next visit (7/29). Maybe im being irrational? I didn't gain 37 lbs in 2 moths so I guess I should not expect to loose them in that time frame either? I think im just ready to see some body changes. everything fits the same and the 31 lbs lost since jan have not been enough to be seen by me or anyone else .

Edited by Womanvsmirror

Share this post


Link to post
Share on other sites

i am not proposing that i have answer because I am only over 6 weeks out...For the year I have lost 50 pounds. I was looking to set a goal for the rest of the year. I was looking at realistic goal of 30 pds. This is only 5 pounds a month. I am looking for a stretch goal of 40 and addition stretch of 50. As far as setting a monthly goal, I think it may be good to give you something to strive for but just be careful not to beat yourself up over it. I am a firm believer in SMART goal (Specific, Measurable, Achievable, Realistic and Timely). I think 20 pounds in a month may be a little ambitious but I am losing quite slow. :(

Share this post


Link to post
Share on other sites

thank you and I should bring the number down , and im sure I will be a slow loser with only 50lbsto go t reach my first goal. I think that as much as I try not to I compare journeys even though I know mine wont be identical to anyone else. Soe of my fellow 6/1 sleevers have dropped double in a month, but they may also have more to loose. I should call my nut for guidance

Share this post


Link to post
Share on other sites

So I have lost a total of 19lbs since my surgery 6/13 and have been at the same 208 plus minus 1lb for like 6 days I'm on puree get all my Protein Shakes and I eat 3-4 times puree a day I walk almost everyday and I'm about to start the gym because I'm trying to reduce as much extra skin as possible but I too want a goal I think 60lbs more for me and I would be satisfied just can't wait to get there and hope that my stall goes away

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×