Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Can I increase my protein this way?



Recommended Posts

I personally don't like the Syntrax Nectars. There's a weird aftertaste or it makes the Water have a weird quality to it... I can't handle it.

I think you should just try out different things until you find something that works! I had to try out several different powders before settling on GENEPRO. You can get samples of everything at GNC, and everything is heavily reviewed on Amazon.< /p>

Another thing you can experiment with is mixing powders into different foods. I can mix GENEPRO into yogurt, pudding, even Beans and cheese and it tastes good! You can mix it into Soup, tea, coffee, anything that has cheese in it, or that would taste good if it had milk in it.

I think you can do the same with unjury as well. The thing that I liked more about genepro was that it was slightly more tolerant of warmer temperatures (not too hot though!) and there was more Protein in a smaller serving.

Our lifestyle change is hard, and it's going to take a little bit of experimentation to figure out what works.

Share this post


Link to post
Share on other sites

@@Kindle, you mentioned Syntrax nectar Protein powders. I have never heard of this but generally ALL Protein powders make me sick. I just can't take the thick and chemically taste. Do you happen to know if Syntrax sells these powders individually? That way I can try it before I invest a lot of money?

Share this post


Link to post
Share on other sites

@@Kindle, you mentioned Syntrax nectar Protein powders. I have never heard of this but generally ALL protein powders make me sick. I just can't take the thick and chemically taste. Do you happen to know if Syntrax sells these powders individually? That way I can try it before I invest a lot of money?

You can order a sample pack from Bariatric Pal Store I believe.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×