Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I know this is kind of a weird question, but I figure it's worth asking.

Would hot dogs be considered a soft food? I am going between seeing how it could be and then going "No, not sure about that". Never hurts to ask!

If not, what foods did you find really satisfying and Protein rich in the soft foods phase? I'll be there next week so I'd love to kind of gather a list. I haven't been getting in as much Protein as I'd like or should so I need to try and get in as much through food as I can. I'm focusing primarily on Water because (as I've said on numerous threads) I'm a kidney transplant patient and it's super important that I get more than the 64oz recommended (closer to 136oz) and that is nicely doable (not as in I'm doing it, but I know I can if I keep trying) at a week post.

Thanks! :P

Share this post


Link to post
Share on other sites

I would stay away from hot dogs... i had a sausage around a week and a half ago at a festival.... i ended up randomly puking... i think it may be too early to have something so processed, its way to dense.

Soft foods.... eggs, lentils, Beans, legumes, yoghurt, really fine minced meat, fish (that was my saviour).

What i did was mix Proteins... eg, i would make lentils and add a dollop of greek yoghurt... savoury mince with eggs, mince and beans.... scrambed eggs, that sort of thing.... i added greek yoghurt to anything that was savoury.

Slow cooked chicken, make sure its falling apart... and fish...hummus, bean dip, experiment with recipes...

I know you are young, are you living at home? Who will be doing the cooking?

You can google "bariatric cooking" for some inspiration

Share this post


Link to post
Share on other sites

@ Yeah, I'm living at home. My mom and I both cook sometimes here and there.

I figured beyond just the consistency of hot dogs that them being processed would be a little "hefty" on the sleeve so thanks for the input!

I definitely want to get some hummus, I looooove it. Lentils are suggested in my book, I'll try and get some of them and for sure eggs. I'm not a huge fan of greek yogurt though, especially not savory ones, but maybe my taste has changed. I'll have to try it. I do like this one yogurt I get at Aldi's that's salted caramel and honey greek yogurt but they don't always have it. I'm going to go see if they do.

Share this post


Link to post
Share on other sites

Which food stage is cheese considered a part of? That's about the only thing I've been "craving". xD

Share this post


Link to post
Share on other sites

My rule for soft foods was it had to be something I could cut very easily with a fork. To me hot dogs didn't quite fit, so I stayed away.

If you do want to try hot dogs, I would say stick with all natural turkey dogs if you can. Good luck!

Share this post


Link to post
Share on other sites

My NP suggested similar. She said if you can't scoop it with a spoon, it's not soft.

I eat good quality hot dogs all the time now, but didn't start until 8 or so months out. No bun, though!! It's the perfect portion size for meas a complete meal, they are tasty and can be cooked in 30 seconds in the microwave. Perfection.

Share this post


Link to post
Share on other sites

I know this is kind of a weird question, but I figure it's worth asking.

Would hot dogs be considered a soft food? I am going between seeing how it could be and then going "No, not sure about that". Never hurts to ask!

If not, what foods did you find really satisfying and Protein rich in the soft foods phase? I'll be there next week so I'd love to kind of gather a list. I haven't been getting in as much Protein as I'd like or should so I need to try and get in as much through food as I can. I'm focusing primarily on Water because (as I've said on numerous threads) I'm a kidney transplant patient and it's super important that I get more than the 64oz recommended (closer to 136oz) and that is nicely doable (not as in I'm doing it, but I know I can if I keep trying) at a week post.

Thanks! :P

Think salad.

Ham salad, chicken salad, (chopped) shrimp salad, seafood salad, tuna salad. Whiz it in the food processor a little blurp or two and with a plop of extra mayo if you desire. Leave out the carbs!

Share this post


Link to post
Share on other sites

@@Kaze

When you look at the macros on hot dogs almost all of them are terrible, even my fast favorite Hebrew National. They are high in calories and fat and low in Protein. The only hot dogs I have found with macros that work are the uncured turkey hot dogs from Trader Joes.

On soft foods I ate baked fish all the time. It was the only thing that had enough Protein that I could eat easily and meet my protein goals and it was easy to eat, basically turns to mush in your mouth.

Good luck.

Share this post


Link to post
Share on other sites

@@OutsideMatchInside Bleh, fish. I'm one of those people that hates all types of seafood, lol. Thanks for the info though!

Share this post


Link to post
Share on other sites

@@Kaze

I was grilling some fish today and I was thinking WL must really suck for people that hate seafood. :P

4 ounces of cod is 60 calories and 16g of Protein. you can grill it for basically no added fat calories or bake it.

You can eat fish all day and its almost no calories and all the Protein.< /p>

you might want to try it again. If you really don't like the taste or smell of fish, Swai fish is very mild and has almost no fish taste or smell. It is just like pure protein almost. It is cheap at Walmart if you don't like it, you won't be out much money.

Share this post


Link to post
Share on other sites

@@Kaze

I was grilling some fish today and I was thinking WL must really suck for people that hate seafood. :P

4 ounces of cod is 60 calories and 16g of Protein. you can grill it for basically no added fat calories or bake it.

You can eat fish all day and its almost no calories and all the Protein.< /p>

you might want to try it again. If you really don't like the taste or smell of fish, Swai fish is very mild and has almost no fish taste or smell. It is just like pure protein almost. It is cheap at Walmart if you don't like it, you won't be out much money.

Soft foods are 3 weeks away for me (can't wait - hell, I can't wait for puréed foods next week), but I'm vegetarian (no eggs) so my protein options are sadly limited. But I'm pretty good at jazzing up tofu a million ways for my vegan husband and me, so will need to stick to that largely.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

@@bini120

I am looking to add more tofu to my diet and cut out beef and pork. I re-read Eat Right for you Blood type and I am going to try and ease into eating right for my type, which means less meat and more tofu.

Share this post


Link to post
Share on other sites

Soft foods.. cottage cheese, mashed potatos, pureed refried Beans with melted cheese on top (my favorite in that phase), soft fish like haddock,any melted cheeses - have a ball, tofu is delish with a tasty sauce, egg drop Soup (sans mushrooms), eggs any style, tuna salad and egg salad (no veggies in either of those).. pureed roast beef hash with gravy.. bit tricky and ugly looking but tastes awesome :) That should be enough to get you through soft foods!

I would save hot dogs for when you are cleared for all foods. Or ground meat stage at the very least.

Share this post


Link to post
Share on other sites

Fat free refried Beans with shredded cheese melted on top; pimiento cheese; Laughing Cow cheese wedges; mashed avocado; ricotta bake (see your other post - I replied); Greek yogurt w/ 1/2 scoop of vanilla Protein powder added; sugar free chocolate pudding snack w/ 1/2 scoop chocolate Protein Powder added. These were my go tos. You will likely have to keep drinking Protein shakes to get your Protein in during this phase. (At one month post-op, I still drink 1 Premier Protein ready made shake per day to insure I get protein). Having said that, do you have to limit your protein to a certain amount? I know that there is some concern about too much protein affecting kidneys though as little as we eat, it is unlikely to reach "too much". Just be sure your kidney Dr is aware and possibly does protein tests occasionally. (I have chronic kidney stones and my Dr always watches to make sure it isn't too much protein. I get about 100g to 115g of protein per day and it hasn't been an issue yet though this reminds me I am die for a 24 hour urine test. Yuck!). Best of luck! You are doing good planning. Things get easier!

Sent from my HTC One M9 using the BariatricPal App

Share this post


Link to post
Share on other sites

I recommend forgoing hot dogs for a very long time. And even then I would only consider nitrate free. Hot dogs are severely processed food which is not ideal when you are eating so little. And they are not on ANY soft food list.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×