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I really am full of sh*t



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I weigh myself nearly every morning. I'm not obsessive, it's just a way for me to keep on top of my intake as I'm in maintenance. So after a dinner out last night....and a couple of cocktails, I expected there might be a small gain today. I was more than a pound up from yesterday morning so I figured it was Water as I know I didn't go to town foodwise. To my surprise, I felt the need to eliminate before even having Breakfast which is unusual for me. After taking care of business..and knowing I got rid of more than expected, for the heck of it, I got back on the scale and suddenly that pound plus was less than a half pound gain. So when you get on the scale, know that if you made good choices, don't freak out if the scale doesn't do what you expect as you too, might be full of sh*t. Haha!

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Probably a good reason to do the weigh in's once a week or so. Human's are complicated. We can retain stuff and let it go rather quickly.

BTW, for the record: Each day, on average, people produce 1 ounce of poop for each 12 pounds of their body weight. The average poop is 2.5 pounds.

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LOL!

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LOL. I had to look at this post just because of the title knowing full well beforehand what you were going to say.

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Hahaha i love this post.

I actually did do an experiment to see the difference between being full and the difference it makes.

Who would have thought poop weighs so much lol

I now weigh after i have my morning poop... i wanna make sure there isn't anything extra weighing me down hahaha

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I thought this was going to be a Constipation thread. Thanks for the laugh.

JustWatchMe

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We are an honest and funny group. We can even discuss bodily functions .... Both ends seem to be big topics!

I know I feel old when I'm concerned about how much or little I have to go... Reminds me of my darling Italian grandpa... That was his go- to topic. As I age, I understand him more [emoji171]

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Liz you are too funny. Yes, I weigh every morning, try to wait until the morning BM. my weight will fluctuate a lb or so depends on what I ate the day before. I am not obsessed just want to stay on track.

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Love this because I have now come to appreciate that it's not me but the stool and since I have always had issues in that area it is worse now. A good poo is beneficial in many ways

Sent from my iPhone using the BariatricPal App

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Love this because I have now come to appreciate that it's not me but the stool and since I have always had issues in that area it is worse now. A good poo is beneficial in many ways

Sent from my iPhone using the BariatricPal App

Is it sad that when i have a decent poo that i get excited?.... its like the heavens have opened and i can hear the hallelujah chorus hahahhaa

I never thought pooping would be such an exciting experience till i had the sleeve.... i miss the days of a normal sized one...lol

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post-269502-14670311129461_thumb.jpg. Killing me @

Sent from my iPhone using the BariatricPal App

Edited by Emme's Grandma

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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