What is the best advice you have received yet?

[northstar9148 82]

The best advice I have received so far is to drink more Water and slow down my eating. I have no support. I don't think Iam going to make my 6 month goal, Iam depressed and getting more depressed all the time

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Edited June 26, 2016 by northstar9148

[VSGAnn2014 12,992]

Best advice I got was somewhat related to the OP's post:

"Don't waste your first six honeymoon months. You'll never lose weight that fast again," said @@LipstickLady to me in a private post shortly after I had VSG surgery.

I had already fully intended to be the most compliant WLS patient ever. But that advice really got my attention.

[Babbs 14,680]

Never compare our own weight loss with others. We are all different, and if we follow the "rules" of WLS 90% of the time, we will eventually get where we want to be.

Then the work REALLY starts.

[Valentina 2,642]

After John's suicide the ONLY advice that sunk into my head was:

"YOU CAN DO THIS"