i cheated and ate croutons today, i chewed them up well i just needed the crunch. i feel bad, no more cheating!

Where are you on your journey? Pre-op? Post-op? If post-op, how far? I would normally say not to worry too much and just to get right back on track but if you are super-recently post-op I would REALLY be careful with things like croutons that can be kind of "rough" and/or "sharp"...especially on a healing tummy.

Moving forward, if you are looking for something crunchy...try nuts or Quest Protein chips.

Best of luck!

Where are you on your journey? Pre-op? Post-op? If post-op, how far? I would normally say not to worry too much and just to get right back on track but if you are super-recently post-op I would REALLY be careful with things like croutons that can be kind of "rough" and/or "sharp"...especially on a healing tummy.

Moving forward, if you are looking for something crunchy...try nuts or Quest Protein chips.

Best of luck!

2 weeks almost 3 Im not doing that anymore I've been depressed every since I did it

Crushed ice is also an option if you want something crunchy.

Embrace the Stall

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

Sugar free popsicles too!

Be really careful. You are still healing and you don't want to damage your staple line. I remember missi g the chewing sensation. If you have a Sonic near you try to get just a cup of crushed ice from them. It has a really good texture and you can chew it up

thanks everyone I went and got some sugar free Popsicles today. on my best behavior I promise. Thank you for your support

Where are you on your journey? Pre-op? Post-op? If post-op, how far? I would normally say not to worry too much and just to get right back on track but if you are super-recently post-op I would REALLY be careful with things like croutons that can be kind of "rough" and/or "sharp"...especially on a healing tummy.

Moving forward, if you are looking for something crunchy...try nuts or Quest Protein chips.

Best of luck!

how are the protein chips and when can I have them?

The chips are salty and taste a bit like cardboard. You can have them when you are cleared by your surgeon.

Good for you! Do what you want!

thanks everyone I went and got some sugar free Popsicles today. on my best behavior I promise. Thank you for your support

Good for YOU!

Staying with your program is always a safe and smart way to go.

You got this. Stay strong.

Looking forward to watching your successful and joyful journey.

The chips are salty and taste a bit like cardboard. You can have them when you are cleared by your surgeon.

oh my I just ordered some Im 3 weeks out how soon did you start eating them?

After I lost all my weight.

After I lost all my weight.

oh my I ordered too soon!

Im eating Protein chips at 7 weeks out. Surgeon was happy for me to eat the once i was on solid foods. I split a packet into 3 serves though and plan them into my day like all food not use as a late night snack etc

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Im eating Protein chips at 7 weeks out. Surgeon was happy for me to eat the once i was on solid foods. I split a packet into 3 serves though and plan them into my day like all food not use as a late night snack etc

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how do they taste to you?