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Need a little clarification on what to expect!



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Hi everyone! I'm on the lower BMI side and decided to do this surgery for many reasons. I'm 2 weeks out from surgery date and I'm starting to freak out!!! What should I expect from recovery? I'm wanting to go back to work right away. I'm so afraid of regretting it. My emotions are all over the place. How long is the liquid diet? Then what happens after? I feel like my entire research is starting to look like mush. I would love to hear from everyone, but also from some lower BMI people. Was it worth it after? Thanks.

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I was a 39 bmi when I started this journey.

I'd suggest that you take at least 1 week off following surgery, ideally 2 weeks. I was very tired, slept a lot. I have a desk job and didn't leave my house for the first week. The second week I went to work but took frequent breaks and naps.

Post op liquid diet is generally 2 weeks, followed by 2 weeks of puréed then two weeks of a soft diet and finally eating your new normal. Not everyone has this schedule, your dr or nut should tell you their specific plan.

Do I regret having this done? not for one second!! I'm almost to goal and not even 6 months post surgery.

Good luck!

One thing I'd say.. Stop searching the Internet and "researching". Trust your instincts and don't freak yourself out.

Edited by cindyw41

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if you don't have any complications, and if you have a desk job you may be ready to go back after that first week.

but have a plan in place just in case. you know the saying - plan for the worst, hope for the best?

I took 4 weeks of FMLA with the understanding that if everything went well I would go back to work after my one week appointment. I ended up taking until my one month check up of shorter days, just to make it easier to adapt to the new diet and changes.

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I will tell you this - you will absolutely regret it the day of surgery - when you wake up, you're groggy, thirsting to death but can't drink, in pain, and you ask yourself why on earth you did this to yourself. But the next morning when you wake up, you'll understand it's only temporary and your new life will begin. I'm one week post-op and have nearly no pain at all. I'm not ready to go back to work yet because I still tire very easily, but I feel fine.

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Your pre-op diet and post-op diet will depend on your Bariatric Teams guidelines. They vary so much. I have no pre-op diet other than Clear Liquids day before surgery. My post-op plan has full liquids for 1 week then purees. Many other plans have longer liquid phases. Again - you need to check with your Program. How low is your BMI?

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This is going to sound rude but it scares me when I see people ask such basic question as how long rhe liquid diet will be. If you are two weeks before surgery you should know how long each stage will be, what your Water intake goals are and what your Protein goals are. If you don't know this then you need to go back to your nutritionist and get clear instructions and examples of what you can consume at each stage. Everybody gets different instructions so you really need to work with your team to learn your rules

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This is going to sound rude but it scares me when I see people ask such basic question as how long rhe liquid diet will be. If you are two weeks before surgery you should know how long each stage will be, what your Water intake goals are and what your Protein goals are. If you don't know this then you need to go back to your nutritionist and get clear instructions and examples of what you can consume at each stage. Everybody gets different instructions so you really need to work with your team to learn your rules

I didn't find out any of the specifics until my pre-op appointment the week before surgery. I knew the basics, but I legitimately didn't know I had to do a liver shrinking diet until that last appointment.

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Yeah! I got all of the instructions. I have the pre op diet and have started it. I knew people would say I didn't research enough, etc. I just know that everyone is different and every team is different and I have heard lower BMI ppl heal very well. I'm not here for professional or medical guidance. I'm here for personal experiences and honestly I have not heard one person say the same thing as the last person. I'm a 33 BMI. I discussed with my doctor as I have been up and down my entire life and have struggled and she thought it was a good option for me.

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And as I said... I think my nerves are on the edge. I'm just freaking out and I guess wanted to hear personal experiences. Example: I heard from my male Dr that went to school for years to become an OBGYN that the most painful part of labor was dilating from 1-10cm. Hmmmmmmm being med free from 1-10 cm, I think pushing was worse. LOL

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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