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Tips, Tricks, Trips [An honest sleeve story]



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The Last Fall

My story started with jumping off of a platform less than 3 feet high to the ground when gardening. Wearing new long distance glasses I misjudged the distance and due to my weight broke my knee, compressed the head of my tibia, and tore my full ACL. This led to knee surgery 6 weeks on my back, and another 6 weeks with no weight on my knee. Inside my mind I'm the same fit guy I was at 20 but in reality I'm just turning 50 and my starting weight was 300 lbs (136 Kg). My body isn't what it used to be (I was a champion black belt at 20).

So I took a good hard look at myself. 115 lbs (50 Kg) overweight. The ACL tear will make my knee weak and my body is reaching critical mass. My mind and body was getting slower and my life span was being challenged. My kids may end up without a father. Time to make some serious changes.

Life as a Foodie

A little history. I"m a foodie. I'm a gourmet cook most of the time and people line up to come over for dinner. It's not in my personality to eat a lot of fast food, I don't eat 2 pizzas at a time, and I don't like sweets. My thin wife eats about the same amount of food I do and doesn't gain any weight. My metabolism seems to be pretty damn efficient. Of course I occasionally over-eat. I'm not perfect.

So I looked at my medical options. Lap bands are temporary and more or less eliminate the possibility of having a sleeve gastrectomy in the future (by-pass is recommended). After looking at a lot of research (I have a medical background) I chose to take the plunge and do the sleeve. HOWEVER: I was also told that after a few weeks I could basically eat the same food I was used to but it would just be in much smaller amounts. I'm a foodie so this is very important to me but less is fine. So far two months later this isn't really the case.

Hardcore Operation

Don't delude yourself. This is a VERY SERIOUS OPERATION. It has great benefits but your life will change significantly. You need to go in with both eyes open. Don't expect you will be the one that doesn't have problems. My recommendation is to take at least two weeks off before going back to work.

My knee recovery helped me drop the first 20 lbs *8 Kg) before the surgery.

I had the sleeve gastrectomy surgery

Day 1: The first day I hurt but it was managed pain. My wound from the laparoscopy had a bleed (twice) that needed to be re-stitched - with that and the operation I lost a couple liters of blood. I also started hiccuping wildly. The resulting medication that stopped them basically put me into a 6 hour stupor. Then in the middle of the night my previous blood loss made my labs look pretty bad. It seemed like surgery may be needed to repair a bleed. Luckily the labs got better and I was able to skip that.

Day 2: More hiccups. One bout hit me with 36 hiccups in the course of about 5 minutes. Not a good thing with stitches etc. They resolved themselves with apple juice. I couldn't eat any of the hospital liquid foods. I could have apple juice.< /p>

Day 3: I was released. I was off the IV and walking around, but I still felt pretty crappy, but they want you to go home and I wanted to go home too.

Day 4: I can't get more than about 4 cups of Water down all day. It takes me forever to drink anything. Drinking Water really hurts. Maybe a cup per hour and then I felt really full. I struggle through the day and go to sleep.

Day 5: I feel like crap. Urine is ORANGE not yellow anymore. I'm dehydrated. Very dehydrated. The surgeons nurse called me to see how I was doing. I put on a brave face. Somehow she didn't like what I said. She sent me back to hospital. They hung 6 liters of Fluid, and I drank another 2 liters over night. I was still peeing bright orange urine.

Day 6: I get up feeling much better. After the IV gets pulled I finally see some change in my urine to a lighter shade of orange almost yellow. They check me out of hospital and I go home. I actually do some work in my home office.

Day 7: I get on the scales and I've actually gained 2 lbs (1 Kg) from my surgery weight! Drinking anything is an exercise in patience. Apple juice is ok, orange juice isn't, drinking water hurts and I can feel every gulp as it hits my stomach. Protein drinks are ok in small amounts.

Day 8 - 14: Wounds are healing. I'm not hungry at all. I still struggle to get a litre a day of water and Protein Drinks down (about a third of the recommended amount). Pain is going away but drinking isn't good. I go see the surgeon for my checkup. I've lost 18 lbs (8 Kg) by 14 days after surgery. The nurse tells me that usually a patients weight loss is about half the rate as the first two weeks. In my case that was 9 lbs a week. So a predicted 4.5 lbs a week going forward for the next 6 months (108 lbs). The nurse said my rapid weight loss was unlikely to continue at the same rate (my early issues may have caused the extra weight loss).

Week 3 and 4: More of the same. Difficult to drink anything but Protein shakes and water. Weight loss continues at a high rate. Regardless of the what the nurse said I'm losing weight at 4.5 lbs per week. At the end of the first month I weight 26 lbs (12 Kg) less than pre-surgery. The weight is dropping off my face, arms, legs, but less in the middle. Its like the layer of fat under my skin is dissolving. I've started to eat solids but they constantly make me vomit even when only 50 mls at a time.

Month 2: I'm eating solids but sometimes I have a couple bites and minutes later massive slimy mucus is produced until I vomit. Even though I macerated (chew) food into a fine mush. Protein seems to be the worst. Yogurt, mashed potatoes, and some other things are ok. When I vomit it isn't the food in my stomach. I first vomit two or three times of pure frothy clear mucus. Then if I continue to vomit I finally start to vomit the food. Sometimes however - I can eat quite a large full meal and no issue at all? Other meals and 2 bites later I'm up and frothing at the mouth. I can easily drink wine - even some beer. Wine is much easier than food. I've lost a total of 40 lbs (18 Kg) I had to go have all my belts have new holes put in them. A lot of new holes.

After two months I CAN'T eat whatever I want or just smaller amounts as I was told. Eating is now a chore not a pleasure as it was previously. I have had some luck eating very small tastes over a long period of time. Wine is easy - sometimes I feel just drinking would be easier.

I eat only a very small amount of food every day. Soups without chunks or high protein in them work well. cheese is good. Still I probably eat less than 200 ml of solid food in a whole day. I don't have headaches, I don't feel faint, and I survive very well with only a fraction of what even the doctors say I need. Even eating so little I'm only losing about the minimum I want to lose to be on target. By the six month mark I expect to lose 88 lbs (40 Kg). I'm trying not to vomit and I do so by eating very very little. Apparently that's what my body needs and all that it needs.

Clothes Shopping

I had to go buy new jeans today. I went from a 42 to 38 in size. 36 in some brands. When I was 25 and probably about 15 lbs (6 Kg) off my ideal medical weight I had a 34 waist. If all goes as planned I will be a 32 waist when I'm done. I will be happy with 34. As I said earlier in the post the weight comes off everywhere starting with arms, legs, face and the gut is lagging behind. It looks a bit odd. From my belt down I'm close to perfect fitness and size, arms are thin as rakes, but the gut remains (slowly reducing). It makes me look a little like a mushroom but MUCH MUCH better.

Courage

I feel healthier, no headaches, no faint feeling from lack of food, and my brain is working faster. My kids are happy and I'm going to be around. They loved me regardless of what I looked like, but inside I was still the black belt champion at heart. I needed to get out and take control of my life.

It takes real COURAGE to undergo sleeve surgery. It isn't EASY. Your life will change dramatically. Some will be for the worse. The process is very hard and long. The end result is worth every bit of it. You just have to want it badly enough to let the person inside you, the one that you were when you were younger, come out and play!

I will try to keep you up to date.

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OMG!!!!! Thanks for sharing your incredible honest story. I am having sleeve surgery tomorrow and to know the brutal truth I am aware that I may feel all to common with you and your experience. I am nervous but like you said you wanted it. I am ready for the battle. I admire your brave honesty. God Bless you on your journey and I hope you gained many years to enjoy your children and family. Thank you so much. i will pull on my big girl pants and try to muster up bravery.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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