Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What phrase makes you crazy?



Recommended Posts

While I read the hundreds of 3 week post op posts about the stalling and the million "embrass the stall" comments I am fine.

But everytime I hit a stall (which seem to come at 3 week intervals and last for 2+ weeks), I wanna warn others, if one person tells me to "embrass" this frigging stall I will stab them. I don't wanna embrass it. Sure I can deal with it, I can remember they happen, but embrass it. No. Never.

What phrase do you get a lot lately that makes you crazy.

Sent from my SAMSUNG-SM-G900A using Tapatalk

Share this post


Link to post
Share on other sites

Do you mean 'embrace'?

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Hearing that someone was "shamed" simply because someone else disagreed with him/her.

You can't control the words or actions of someone else but you can control your reaction.

Share this post


Link to post
Share on other sites

I disagree with the platitude "embrace the stall" being given as a stock answer, but it doesn't make me crazy. I think if someone is able to see the positives in a stall and to genuinely embrace it, then kudos to them, but it's perfectly natural to be dismayed and want to actively do something about it. People shouldn't feel the need to make their feelings mirror someone else's, or that there is a right way or wrong way to react to the stall. I'd rather just give out and receive factual information and practical advice. I'm personally more in the middle about stalls. I definitely feel discouraged when I step on the scale and see the same number (or worse, one that's a bit higher) as the day, week, or even month before. I had a very long stall this spring that was finally broken when I increased my calories and carbs. The benefit for me of stalling out is that losing weight at a slower pace has helped me to not have much hair loss, and I have no loose skin.

Share this post


Link to post
Share on other sites

I understand and appreciate ISG's well thought out "embrace the stall" original post.

I do get tired of seeing the term get thrown around so casually as a knee-jerk reaction to someone's lack of progress. It's almost like, "oh....so sorry you aren't getting anywhere this week...this month....this six month's......so sorry....here ya go...just embrace it". It does get tossed around like a warm blanket and hug......when I believe the intent was more of a plan of action.....a battle cry, if you will.

The only thing I embrace is progress....moving forward and downward !

Share this post


Link to post
Share on other sites

I don't think I've ever posted "Embrace the stall."

But do you know why I like that phrase?

Because (to me) it means that after having had WLS I no longer must engage in high-anxiety yo-yo dieting. I now eat and exercise every week the way I'm supposed to eat and move to be healthy.

My last 15 pounds took 8 months to come off while I continued doing what I needed to do.

Now that I'm in maintenance mode, all those months of patience and consistent lifestyle are serving me well.

Share this post


Link to post
Share on other sites

But "ask your NUT" is the phrase I'm not so down with. ;)

My particular NUTs were not very helpful. Enough said.

Share this post


Link to post
Share on other sites

But "ask your NUT" is the phrase I'm not so down with. ;)

My particular NUTs were not very helpful. Enough said.

I think that a "helpful NUT" is a mythical creature. I'm fairly certain they don't exist in real life.

Share this post


Link to post
Share on other sites

But "ask your NUT" is the phrase I'm not so down with. ;)

My particular NUTs were not very helpful. Enough said.

I have very heated discussions with mine, and I agree - but I do think people should consult their program and if they choose to not go with everything it says, to do so mindfully.

Share this post


Link to post
Share on other sites

But "ask your NUT" is the phrase I'm not so down with. ;)

My particular NUTs were not very helpful. Enough said.

I remember scratching my head when I encountered "ask your NUT" for the first time, and trying to figure out if it was an acronym, and if so, what it meant. A lot of possibilities went through my head before I realized it was just an abbreviation for nutritionist. I had surgery in Mexico and did consult with my surgeon's nutritionist then, but have not stayed in touch since. I think I could email her if needed, though. I have consulted with a local registered dietitian who has worked with bariatric patients, but do not go to her with every question that's arisen. My husband is a physician and is really generous with his time, letting patients email and call him, but I've seen how that's made his inbox swell up and taken up a lot of personal time. Some people email him constantly about minor issues, and expect a prompt reply. I think that's unreasonable. I understand that people don't want to make an appointment to discuss all their concerns because that takes up their time and is an additional expense, but they also need to be respectful of his time. If I were a nutritionist, I wouldn't want every patient emailing or calling me with every question that pops into their mind. I'd want them to present the majority of their questions / concerns in a consultation, and then perhaps ask the occasional question if it's pressing and hasn't already been answered.

I do think that when it comes to actual medical issues, people absolutely should consult their surgeon or another in-person medical professional. I've personally witnessed the significant problems that can occur when someone takes the advice of people on the internet over their licensed medical doctors. When it comes to less consequential matters, like whether or not the sandwich they ate that day was too carb-heavy, IMO it's more logical to get feedback from a site such as this one.

I've mainly tried to find the answers for any questions I have online through information posted by reputable bariatric centers, and then might do a keyword search here. I do find that this forum is helpful because most nutritionists, RDs, and even surgeons haven't had VSG themselves, and cannot provide suggestions from a personal perspective as members here have.

- Sorry for my post being a bit ranty, haha.

Share this post


Link to post
Share on other sites

Hearing that someone was "shamed" simply because someone else disagreed with him/her.

You can't control the words or actions of someone else but you can control your reaction.

Your right u can't control others words. And you are better off just controlling your reactionso. On the other hand if you don't have anything nice to say don't be hurtful because you can.

Sent from my SM-G930T1 using the BariatricPal App

Share this post


Link to post
Share on other sites

Hearing that someone was "shamed" simply because someone else disagreed with him/her.

You can't control the words or actions of someone else but you can control your reaction.

By the way I did give you a like.

Sent from my SM-G930T1 using the BariatricPal App

Share this post


Link to post
Share on other sites

While I read the hundreds of 3 week post op posts about the stalling and the million "embrass the stall" comments I am fine.

But everytime I hit a stall (which seem to come at 3 week intervals and last for 2+ weeks), I wanna warn others, if one person tells me to "embrass" this frigging stall I will stab them. I don't wanna embrass it. Sure I can deal with it, I can remember they happen, but embrass it. No. Never.

What phrase do you get a lot lately that makes you crazy.

Sent from my SAMSUNG-SM-G900A using Tapatalk

I agree with you! Embrace it NO. Think think think about it! That's the way to past it. Give yourself a chance to work it out. You will find the answer. Don't give up,

Sent from my SM-G930T1 using the BariatricPal App

Share this post


Link to post
Share on other sites

Hearing that someone was "shamed" simply because someone else disagreed with him/her.

You can't control the words or actions of someone else but you can control your reaction.

Your right u can't control others words. And you are better off just controlling your reactionso. On the other hand if you don't have anything nice to say don't be hurtful because you can.

Sent from my SM-G930T1 using the BariatricPal App

Your idea of what is "hurtful" may be someone else's definition of being helpful. You can't read tone or intent on the Internet.

:)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 2 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×