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Canadians: Where do you buy protein?

CHM

By CHM, in Food and Nutrition

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CHM    1,011

CHM
Posted

I've just moved back to Canada after spending a decade state-side. This was little more than a month after FINALLY finding a brand of Protein supplement that I actually enjoyed after my tastes were all thrown off post-surgery. Naturally this brand is not available in Canada, either for purchase or shipping, so I now have to start my search all over again.

I'm in southern Ontario and found a GNC at a mall where I bought a couple of tubs of Total Lean 25 (which I'd used pre-surgery) to hold me over until I can find something I like better. The carbs are too high to really be my go-to, and quite frankly they don't taste as nice as the US versions did, so I'm definitely still on the hunt.

What are the big nutrition stores here where people get their protein supplements? All I know are GNC, and a friend mentioned Popeye's, which I have yet to check out. Does anyone know of anywhere that either sells or gives sample sizes of a variety of brands? Any good online resources I should know about?

Thanks! :D

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CHM    1,011

CHM
Posted

Thank you. I shall be checking out those resources! :D

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anewme2015    345

anewme2015
Posted

I've just moved back to Canada after spending a decade state-side. This was little more than a month after FINALLY finding a brand of Protein supplement that I actually enjoyed after my tastes were all thrown off post-surgery. Naturally this brand is not available in Canada, either for purchase or shipping, so I now have to start my search all over again.

I'm in southern Ontario and found a GNC at a mall where I bought a couple of tubs of Total Lean 25 (which I'd used pre-surgery) to hold me over until I can find something I like better. The carbs are too high to really be my go-to, and quite frankly they don't taste as nice as the US versions did, so I'm definitely still on the hunt.

What are the big nutrition stores here where people get their Protein supplements? All I know are GNC, and a friend mentioned Popeye's, which I have yet to check out. Does anyone know of anywhere that either sells or gives sample sizes of a variety of brands? Any good online resources I should know about?

Thanks! :D

costco carries Premier Protein in chocolate and vanilla. Both are good. I blend them with small amounts of fruit and ice. Yum!

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jhenry126    27

jhenry126
Posted

How is Isopure? ?? Any feedback?

Sent from my iPhone using the BariatricPal App

I am not a fan of Isopure, I drunk 2 of them the night before my surgery because yur not allowed anything after surgery until yur leak test (well atleast I wasn't) so that held me over. But the taste is very acquired... very strange after taste but good source of Protein

Soon2B Sleeved

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Go To Topic Listing Food and Nutrition

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    • Alisa_S

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
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