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Pass the smelling salts...

tiers4me

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tiers4me    23

tiers4me
Posted

WELP! I did it. Booked the pre-op and am scheduled to get sleeved on July 11.

Then they sent me the diet.

O

EMMMMM

GEEEEEEE!!!! :sobs:

I knew none of the things I love would be on this list but the ONE YEAR BEFORE COMPLEX CARBS line took me out.

Must go breathe into a paper bag and put my head between my knees.

post-292894-1464122534517_thumb.jpg

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Christinamo7    4,042

Christinamo7
Posted

Congrats! I am so excited for you.

my plan is a lot more moderate on the carbs issue - but you will be fine. it's amazing the things I love and just don't even want now.

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tiers4me    23

tiers4me
Posted

Thanks! I sure hope so!

Sent from my iPhone using the BariatricPal App

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VSGAnn2014    12,992

VSGAnn2014
Posted

Well, if you look a little more closely at that handout, you'll see it says to wait for "one year or until 75% of excess weight lost."

Depending on your starting weight / BMI (?) and how much you lose pre-op, that could be six months or even sooner.

;)

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tiers4me    23

tiers4me
Posted

Good point! I sure hope so! But actually - having rules will be a good thing. I could see me letting things get out of hand if I get too much leeway. ;)

Well, if you look a little more closely at that handout, you'll see it says to wait for "one year or until 75% of excess weight lost."

Depending on your starting weight / BMI (?) and how much you lose pre-op, that could be six months or even sooner.

;)

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jess9395    5,450

jess9395
Posted

Hmmmm fruits, vegetables and high Fiber Cereal are all on there pretty early out. Those are complex carbs. Which ones are you scared to give up?

I am 2.5 years out and still can't really eat some of them at all--brown rice, whole wheat bread both do a number on my stomach. I can do Beans and sweet potatoes but really limit the sweet potatoes to a couple of times a year.

Your tastes and tolerances may change... Hopefully the tastes do (mine did).

Honestly keeping to a very strict plan with little "cheating" till I was at goal REALLY helped me establish new tastes and eating habits. Now I indulge on occasion (this morning I had half a donut and half a scone at an awards reception for my daughter) and then I could walk away. I firmly believe it's because I committed to that year and made new patterns/habits/tastes that will now last a lifetime.

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VSGAnn2014    12,992

VSGAnn2014
Posted

I agree with @@jess9395 about the enormous long-term value of being disciplined in your food choices until you've lost all your excess weight.

Doing it that way gives your relationship with food a powerful reset.

I bet almost 100% of us pre-op had some terrible eating habits. But bad habits can be changed by consistently practicing good habits. WLS makes this so much easier. I'm coming up on two years post-op, and eat so differently now and have very different emotions about eating than I used to.

It's a shame to waste a sleeve.

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tiers4me    23

tiers4me
Posted

@VSGAnn2014

@@jess9395

Standing ovation for both responses.

And "It's a shame to waste a sleeve" is the best quote ever!!!


Sleeve buddies???? Let's do this!!!

I'm booked in for the same day. Just found this app tonight. Such great tips. I have soo many questions.


Sent from my iPhone using the BariatricPal App

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • LeighaTR

      LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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