Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Really? A half ounce of chicken?



Recommended Posts

dinner tonight was supposed to be 2 oz of rotisserie chicken and a spoonful of mashed potatoes. I ate about half an ounce of chicken and felt full, so I stopped. Put the rest into a tiny plastic container for later.

#1. Yeah for me for stopping based on how I feel, and not how much I've eaten.

#2. Seriously? A half ounce of chicken? Why did I bother to get a plate and a fork again???

Sent from my iPad using the BariatricPal App

Share this post


Link to post
Share on other sites

@@LibrarianBecky

I still have a hard time eating more than 2oz of dense Protein like chicken, shrimp, pork and beef. I am 20 months post op.

Now, other soft foods I can eat a lot so measuring for me is critical.

Share this post


Link to post
Share on other sites

chicken is a funny one for me; sometimes I can eat 2 oz and other times 1/2 oz before being full. I'm beginning to move to regular foods now, and I'm still testing the waters. It amazes me how such a small amount of food can make me feel full. My daughter and I went to Red Lobster for dinner one night while out shopping. She ordered crab legs dinner and I asked her to add a skewer of shrimp to her meal, and I just ordered a cup of Soup. I ate just about half the Soup, and 2 shrimp and I was done. I had the rest for lunch the next day. Just really amazes me. I'm certainly not complaining though!

Share this post


Link to post
Share on other sites

A half ounce of chicken is worth two in the bush.

Or is that something about an ounce of precaution and a pound of baked potatoes?

I just actually laughed out loud at this ^^

Share this post


Link to post
Share on other sites

Agreed, dense Proteins are hard on me too. It has to be perfectly cooked or I have to vomit it up. Like if I get any beef product, has to med-rare or it hurts like no other. chicken, can't be too hard or chewy. Shrimp doesn't agree with me and we are now enemies and shrimp was one of my faves. Don't be hard on yourself, it's a process.

Share this post


Link to post
Share on other sites

I've been able to do Ahi tuna steaks (medium rare), tuna fish, Walleye (fresh from Lake Erie!), shrimp. I am thinking most seafood is okay with me. chicken I have to take very small bites and shred and chew chew chew, otherwise it has a tendency to get "stuck" for some reason. I've done loose ground meat with no problem. I haven't tried steak at all yet. I've done some pulled pork and that was okay as well. I'm not a huge chicken eater to begin with, so it doesn't surprise me that it has been the most difficult so far.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×