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I'm 5 days out and beginning to have Charlie horse in calf



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Is there anything I could do? I used to eat bananas and potatoes to keep them away. I have been doing stretches but doesn't seem to be working. Have my 1st post op tomorrow. Any ideas would be appreciated and thanks.

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Are you drinking enough Fluid? Often times the cramps may occur because you're dehydrated. I am two month postop gastric sleeve and I am supposed to get in 64 ounces of fluid. I have not made it there yet. I am sitting around 40 ounces a day. I did have Charlie horses the first week but since then.

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I am trying my best. Getting about 40 oz in. I notice I am able to get more each day - who would think it would be this hard? LOL I will get there!

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Electrolyte deficiencies can cause muscle cramps - as noted on the mayo Clinic website: "Mineral depletion. Too little potassium, Calcium or magnesium in your diet can contribute to leg cramps."

http://www.mayoclinic.org/diseases-conditions/muscle-cramp/symptoms-causes/dxc-20186052

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If that charley horse starts to make your leg feel warm, hard, red or gets worse, go to the ER. Sometimes a DVT starts off feeling a lot like a charley horse and this close after surgery would increase your risk. Highly unlikely, but something to keep in mind.

http://bottomlineinc.com/a-charley-horse-or-a-deadly-blood-clot/

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Electrolyte deficiencies can cause muscle cramps - as noted on the mayo Clinic website: "Mineral depletion. Too little potassium, Calcium or magnesium in your diet can contribute to leg cramps."

http://www.mayoclinic.org/diseases-conditions/muscle-cramp/symptoms-causes/dxc-20186052

You can also drink a v8 splash plain for muscle spasms

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Is there anything I could do? I used to eat bananas and potatoes to keep them away. I have been doing stretches but doesn't seem to be working. Have my 1st post op tomorrow. Any ideas would be appreciated and thanks.

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My nutritionist told Me to drink a v8 the plain kind....

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I was having this issue pre surgery and end up having to be admitted to the hospital because I had muscle inflammation. I was not dehydrated or anything like that. Now 3 months post op i haven't experienced it much and im taking supplements that target muscle and nerves.

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I am about 2.5 weeks post op. Is it possible you just started walking more and pulled a muscle? I was about 6 days out and had the same issue in my calf. I called the surgeon who said I had to go to the er to be sure it wasn't a blood clot. I was fine it was just a muscle strain. Call your doc you could be one that is actually a blood clot

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You need Calcium... my dr told me to take a few tums throughout the day to help with Calcium levels.

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Thank you all - I have been drinking G2 and it has worked to make my leg feel better!

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If that charley horse starts to make your leg feel warm, hard, red or gets worse, go to the ER. Sometimes a DVT starts off feeling a lot like a charley horse and this close after surgery would increase your risk. Highly unlikely, but something to keep in mind.

http://bottomlineinc.com/a-charley-horse-or-a-deadly-blood-clot/

I don't want to frighten anyone, but this is exactly what happened to me about two weeks after surgery. I noticed when I was out walking I had pain in the back of my leg, similar to a charley horse, that wouldn't go away. My two week follow-up was the next day; they ordered a stat ultrasound and it was indeed a clot. It eventually dissolved (6 months on Warfarin), but as AvaFern said if you're having any symptoms have them checked right away. I don't think it happens in that many cases; I was only 1 of 2 patients my doctor had ever had develop clots.

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