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Hello, I'm new and need advice..



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Hi all, I'm new to this forum as I have only been sleeved since 01.05.16, so 8 days ago! I'm 28, female 5ft9in and live in the UK. I've been overweight since the age of 8, and I decided that enough was enough, and elected to have private treatment for the Gastric Sleeve. My start weight from consultation was 23st 10lb after my two week pre-op diet I was 21st 8lb, and a week after surgery I am 20st 8lb. As you can imagine I'm very pleased, but I really need some advice.

One week out from surgery I'm still on liquids and will be until the 01.06.16 as advised here in the uk. So I'm supposed to have a Protein Shake for Breakfast, Soup for lunch and dinner, am I okay as I can only manage about 4 teaspoons of each meal, and I'm struggling with drinks etc, as I've only been allowed to sip from a cup/glass as of today (previously had to drink with a spoon).

Also is it normal not to be able to tell of your full, hungry or thirsty?

Anyway, thank you in advance for your replies I appreciate it xxx

Sent from my iPhone using the BariatricPal App

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It is definitely normal to not be able to tell if you are full, hungry, or thirsty. As you can imagine, removing 80% of your stomach does a lot of damage to your nerves, so you won't necessarily receive proper signals from your stomach for a while. You should definitely work to get as much Fluid in as possible. It is essential to avoid dehydration. Just try sip, sip, sipping all day long. It can be hard, but you have to constantly, consciously work at it. Rather than set a whole day goal for yourself (which would be 64 oz. or 2 litres) focus on just getting a little bit every 15 minutes. Aim for 1 oz. or 30 mL every 15 minutes or so while you are awake.

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new to this forum

@@blondie88

welcome to the board

having surgery at the "younger" age of 29 is great !!!

i wish i had my sleeve back then too!!!

sleeve wasn't around in the dinosaur days!! :D

you usually don't feel ANY restriction until you start soft foods, then solids

(can't tell if your tummy is full)

many people do have problems drinking

(especially right after surgery)

i drank room temperature Water for a while

that helped me, maybe will work for you too

also crystal light (not sure you have that in UK?)

this group is here to help, support you

we'll give advice, experiences, answers to your question

but at the end of the day "Listen to your doc"

the advise from "above" by @@JamieLogical is great!

you need to drink more water

sipping slowly, with breaks in between is fine

you will have to gradually drink more

when (if) you don't drink enough

there is a chance of getting dehydrated :(

not good!!!

you are doing great

keep up the good work newbie

kathy

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

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