Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What do you eat when you eat out?



Recommended Posts

I have been banded for 3 weeks and we tend to be gone a lot and have to eat out often. My problem is knowing what to order. I have ordered off of the kids menu a few times but they don't really have much on there that is good "healthy" food. I have been ordering chicken Strips and mashed potatoes for lack of anything better but that isn't the healthiest choice. the other day I ate mashed cauliflower (that was a good choice).

Please tell me what you order.

Thanks:hungry:

Share this post


Link to post
Share on other sites

Whatever I feel like - depends what type of cuisine it is. Chinese, Japanese (I always have sashimi), Italian, Greek, Malaysian or more stock standard bistro/pub style food - I often have a caesar salad, fattening but delicious. I only eat a little bit.

Children's menus in Australia are awful - chicken nuggets and chips, fish and chips, hot dogs and chips, nothing you'd pay to eat in a restaurant.

Share this post


Link to post
Share on other sites

I love Terriaki chicken with veggies, baked potatoe, things like that. Steak just doesn't do well no matter how tender or what kind. Chineese for some reason doesn't do well either.

Share this post


Link to post
Share on other sites

SD Chick, I am newly banded and have to eat out a lot also. I have been choosing Soup if possible. I have eaten a few onion rings (not healthy). As long as I really chew it, salad has been ok (but I haven't eaten much at one time). I ordered Mahi Mahi skewers figuring that fish was as close as I was going to get to "mushie" on that menu (they were out of soup). I actually have done fish several times now, and even a few bites of a sandwich. I know we are supposed to do only mushies and I've heard from others here that it is because we need to be gentle on our new stitches. This makes sense, so when I go off pure mushies I try to limit the amount I eat by a lot, just to be safe.

Share this post


Link to post
Share on other sites

What TYPES of resturants are you going to?

First place I'm gonna go -- possibly tomorrow, my first time out since surgery -- is Chili's. Their chicken Enchilada Soup is the best! I'll just eat the broth for now and let hubby have the rest!

Share this post


Link to post
Share on other sites

Hi all!!! I went to Texas Roadhouse yesterday and got chicken strips and fries. Ate three strips and about six fries and took the rest home. I have not had a fill yet, so i can eat with no problem. Fries i will throw away . Left over strips i will add to broth and take to work for lunch. This is all a great adventure to me. Donna

Share this post


Link to post
Share on other sites

Left over strips i will add to broth and take to work for lunch. This is all a great adventure to me. Donna

Great idea, Donna.

That's the attitude I hope to maintain -- a great adventure.

Share this post


Link to post
Share on other sites

If it is mexican food then I will get fajitas but stay away from the tortillas. If it is a steak house then maybe side order of Soup and baked potato.

Share this post


Link to post
Share on other sites

Oh my gosh I am so excited I have lost another 1lb that puts me at 15 lbs lost. Yeah!! We had our 1st annual block party last night. There were Desserts and chips and dips everywhere. I was suprised I was not the least interested in any of it. I could barely finish my hamburger patty. Afterwards we went over to my next door neighbors house to check out there new nintindo Wii and oh my was it fun. We did tennis and boxing and oh what a workout it was like going to an aerobics class. We are definetly getting one it is fun and Great exercise. The only thing is I have asthma and I will probably be needing my inhalor before because it did aggravate it a little. ha ha

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×