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Musings & Questions - mostly nutrition related



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I'm going to apologize in advance for the ramblingness of this post! I've got so much going on in my head right now, so I figured I'd just throw it all out there at once...

1) Is it normal that the NUT who clears you for surgery isn't the one you'll do all of your pre- and post-op appointments with? I won't see the woman I met with yesterday until 3 months after surgery.

2) Why are distractions while eating bad? She was VERY against me eating while watching TV, but she never told me why. I live alone and have never (nor have any plans to) set my dining room table for one and sat there eating alone.

3) Have any of you had a NUT recommend Boost over Premier Protein? There are so many more calories in Boost that I want to run far far from it. But she was very concerned that I wouldn't get enough calories after surgery (she even suggested I don't drink the Zero Carb Isopure drinks because they don't have enough calories... even though they have the same as Premier Protein).

4) Is it normal for me to feel like I don't have anything concrete to go on at this stage? I've only been to the consultations, and suggestions about diet were given to me, but I have no specific plan to follow and no goal to meet. Will those come later after final approval and a date is set?

I think that's all... for now.

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I would imagine the thing about tv might be so you pay attention to what you're eating and not on the tv. But I've never heard that before. For me I NEED to eat while doing something else otherwise I eat too fast

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#1 - I would think you would have the same NUT through out. I find they often have some different advice/opinions.

#2 - it is so you are mindfully eating and taking your time and paying attention to when you are full. I was told the same - however I don't even have a dining room so that's not happening. Just be mindful when eating.

#3 - I was given a list of preferred shakes and they were all low calorie - high Protein - low carb. I wouldn't go with Boost. My NUT told me not to worry about calories right now and to concentrate on protein and fluids.

#4 - I don't have much concrete yet either. I'm assuming I'll get a manual closer to surgery.

Ask questions - I found my NUT responsive to questions but didn't give me the info unsolicited.

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I'm going to apologize in advance for the ramblingness of this post! I've got so much going on in my head right now, so I figured I'd just throw it all out there at once...

1) Is it normal that the NUT who clears you for surgery isn't the one you'll do all of your pre- and post-op appointments with? I won't see the woman I met with yesterday until 3 months after surgery.

2) Why are distractions while eating bad? She was VERY against me eating while watching TV, but she never told me why. I live alone and have never (nor have any plans to) set my dining room table for one and sat there eating alone.

3) Have any of you had a NUT recommend Boost over Premier Protein? There are so many more calories in Boost that I want to run far far from it. But she was very concerned that I wouldn't get enough calories after surgery (she even suggested I don't drink the Zero Carb Isopure drinks because they don't have enough calories... even though they have the same as Premier Protein).

4) Is it normal for me to feel like I don't have anything concrete to go on at this stage? I've only been to the consultations, and suggestions about diet were given to me, but I have no specific plan to follow and no goal to meet. Will those come later after final approval and a date is set?

I think that's all... for now.

I'm still very new to this but I can only tell you what I know from what I've been through so far so here it goes...

1) I had 2 nutritionists. The first one was just to go over the basics and make sure that I had some basic knowledge of nutrition but I will never have to see that one again. She has nothing to do with the surgeon but I was required to see her anyway. The other nutritionist is one that works under my surgeon and she is the one that I go to now if I have any questions/concerns about my nutrition.

2) The reason your nutritionist said "no distractions" is because when we are sitting there watching a movie/show then we don't really pay attention to our food and just shovel it in. One minute you have a full bag of popcorn and the next minute it's gone and you don't even remember eating it all. Just has something to do with our brain. If we are focused on only our food, we are more aware of how much we are eating and how fast we are eating it.

3) My nutritionists both recommended Premier shakes OR shakes/mixes that are for bariatric patients because they are lower in sugar and higher in the things we need. The other brands tend to be pretty high in sugar (Special K for instance).

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I've had 3 NUTs. The first one went back to school. The other 2 both suck.

I think Boost is ridiculous.

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Boost is what is usually prescribed for anorexics so they can gain weight. In the first few weeks after surgery, your primary focus should be on getting in enough Protein and fluids, calories are a secondary consideration. You will have so little room early out, getting enough protein and fluids is going to be hard enough. My surgeon suggested Premier Protein and other lower carb/sugar options.

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I'm going to apologize in advance for the ramblingness of this post! I've got so much going on in my head right now, so I figured I'd just throw it all out there at once...

2) Why are distractions while eating bad? She was VERY against me eating while watching TV, but she never told me why. I live alone and have never (nor have any plans to) set my dining room table for one and sat there eating alone.

people who eat in front of the TV tend to mindlessly eat. HOWEVER, you have to do what is best for you. in the early days, when I was waiting 5 minutes to take the next bite? I ate in front of the TV, even handed my plate to my husband sometimes if I feel I am eating to quickly. I have a large family. it doesn't matter *where* I eat, I am going to be distracted, so that is why I have to carefully portion out my food and Snacks for the day. even at work I am pretty often interrupted.

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So weird question are these nutritionists or registered dieticians?

After reading these forums and seeing what weird/wrong/horrible advice folks are saying their nutritionist tells them. I did some research anyone with a few classes can be a nutritionist but registered dieticians have to have a 2 or 4 year degree. It seems like some of these folks are quacks, one post said their nutritionist recommended that they drink milkshakes to make up calories etc. I know the story is second hand but it just makes me wonder. I know there are great nutritionists out there that know their stuff it does worry me that there are people that don't know anything giving such bad advice.

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That's a good question... I'm not sure where I put her card, but she definitely called herself a dietician. I wasn't super impressed with her, but the one I'll do all of the "classes" with was raved about by my surgeon and his other folks. So I'm hoping I have a better experience with her!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      1. Phil Penn

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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