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Five Months Progress with Pics



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The last five months has most certainly been a roller coaster. It has felt harrowing at times. I under estimated the profound effect that losing weight would have on me. It is an intense process, staying present with my quickly changing body.

Things, things I have been hiding away under a lot of weight for many years rise to the surface to be processed as my fat cells break open on my body shrinks. Sadness I've held in my belly. Rage I wrapped around my hips. Grief that has laid heavy upon my chest. The peak of mountains in the landscape of my body just starting to show, formally submerged in a sea of fat. Instances of sudden ecstatic joy.

Glitches, and translating what I see in the mirror into what I remember of myself. The delay in processing real time changes in my body.

Yesterday, my family came to visit me. I hadn't seen some of them in a couple of months. They went on anon over hours of time and how astonish they were at my weight loss. They insisted on photographing me. And when I looked at the picture, that was the first time I actually saw that my body is starting to look like now. So I wanted to share.

post-260601-14615060000206_thumb.jpg

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Just look at that smile in your "during"!

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You look amazing. Going through the posts or pre/post op there r so many varied experiences. I am scheduled 5/17 for the sleeve and I am still not 100% about my decision. To top it off, my best friend has lost 35 lbs doing a meal supplement diet and exercise regimen these past 6 months. She looks awesome and I feel rotten because I am opting to have the surgery instead. I feel like I am letting myself down for not being able to do this like she has. Finding this forum is my way of trying to make that final decision of going through with the survey. Any regrets? Words of advice from anyone?

Sent from my iPhone using the BariatricPal App

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@N1NA. Unfortunately, it's likely your friend will just gain the weight back once she starts eating normal food. How much do you have to lose? The likelihood of obese people losing and maintaining on their own is about 5% (from what I've read). Surgery is NOT the easy way out - your struggle will be just as difficult. The sleeve is just a tool to help.

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@@KristenLe Thanks for taking the time to respond. I am currently 214 @ 4'11 feet tall. I am looking to reach 150 pounds as I think I would feel too fragile if I were any lighter. I have explained to her that this is not the easy road for me but I must admit I have been as dedicated to losing the weight as she has, exercise, Protein meal supplements two daily with Snacks in between. I have don't the Protein Meal Replacement for Breakfast for the past 3 months but that is as far as I have committed. Did karate for 6 months straight 3x per week and lost a couple of lbs and inches but not enough. I too read about the 5% 'ters and hope she can maintain it. I guess I just have to be comfortable in my actions or lack there of and choices. Have you had your surgery yet? Did u scar badly or know of any anti or diminishing scat treatment?

Sent from my iPhone using the BariatricPal App

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I haven't had surgery yet but had laprascopic surgery to remove gallbladder and only have a scar at one incision (which was large to get gall bladder out). You probably won't have much scarring. You'll have to work hard but the surgery will help. I wish I had done it sooner.

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The only thing i can say is that you're not your friend. Everyone is different and what works for one person may not work for the other. I've been on sooooo many diets and regimens...i worked out etc...but as soon as i stopped the diet or regimen and went back to eating normal...bam i gained it back. I didn't want to live this way forever i wanted to have some liberty even at a small portion. So i got this surgery. I like to eat healthy but i know what when i am able to eat regular food, I will be able to but at a small portion instead of binging then feeling like poop...

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@@KristenLe Thanks for taking the time to respond. I am currently 214 @ 4'11 feet tall. I am looking to reach 150 pounds as I think I would feel too fragile if I were any lighter. I have explained to her that this is not the easy road for me but I must admit I have been as dedicated to losing the weight as she has, exercise, Protein meal supplements two daily with Snacks in between. I have don't the Protein Meal Replacement for Breakfast for the past 3 months but that is as far as I have committed. Did karate for 6 months straight 3x per week and lost a couple of lbs and inches but not enough. I too read about the 5% 'ters and hope she can maintain it. I guess I just have to be comfortable in my actions or lack there of and choices. Have you had your surgery yet? Did u scar badly or know of any anti or diminishing scat treatment?

Sent from my iPhone using the BariatricPal App

I had the surgery im 10 days post op and my insicions are still visible but each one is a thin line so most likely it wont look horrible...I would dare say they will go unnoticiable (wrong spell lol). Ive had small insicions before from previous surgerys and I didn't even see them after a while. Cocoa Butter is always a good thing to use for marks if you need. There's also many products out there to help with scarring etc. but dont be alarmed it wont be bad.

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post-290791-1462107546984_thumb.jpg what u see as marks its because i still have glue on it but if u see clearly it will be almost invisible once its all gone... ;) hope this helps

Sent from my SAMSUNG-SM-G900A using the BariatricPal App

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You look amazing. Going through the posts or pre/post op there r so many varied experiences. I am scheduled 5/17 for the sleeve and I am still not 100% about my decision. To top it off, my best friend has lost 35 lbs doing a meal supplement diet and exercise regimen these past 6 months. She looks awesome and I feel rotten because I am opting to have the surgery instead. I feel like I am letting myself down for not being able to do this like she has. Finding this forum is my way of trying to make that final decision of going through with the survey. Any regrets? Words of advice from anyone?

Sent from my iPhone using the BariatricPal App

We live in a culture of hidden shame. Having weight-loss surgery is nothing to be ashamed of. Being fat is nothing to be ashamed of. Like your friend, and like many people on this website, I dieted many many times, and I was successful many times. But not permanently successful, and so I decided to make a permanent alteration to my physical anatomy that would help me not only lose the weight, but keep it off. I wish I did this a lot of years ago. I am amazed at how effective the surgery is. But it is a sacrifice. I think most people on this website would tell you that it was worth it to them. But it is a commitment. It cannot be undone. But don't let the shame from our culture stop you, if in your inner self you know that this is the right thing for you.

Edited by JupiterinVirgo

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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