Surgery day 298lbs

Presently 200lbs

Edited April 13, 201610 yr by Nycatt

Awesome job ! Total motivator for me ! I had mine 5 days ago at 306.7 surgery day and down to 294.5 ! My goal is 200 to 210 but would love to get below that 200 mark.

Thank You and you will Chris. I weighed in yesterday morning at 195. Haven't seen that weight since high school. Lol

Hahaha maybe grade school for me !

Next goal has been met. Weighted in this morning at 182.3 I look at these pictures in disbelief.

Edited May 8, 201610 yr by Nycatt

ImageUploadedByBariatricPal1459960525.947849.jpg

Surgery day 298lbs

Presently 200lbs

You look awesome!!! What I especially love about your photo is the look on your face in the most recent photo. It is almost as if you don't believe what you see in the mirror.

Thank you. So true. :-)

My god! You look amazing! I'm only 5 days out but this makes me so excited

Sent from my SM-G900T using the BariatricPal App

@@Nycatt

You are awesome!!

What is your diet like? How many calories / carbs/ protein are you doing daily?

How about exercise?

I wish my skin could look as great as yours

You look amazing!!!

@nycatt... Looking awesome! Just wondering where you had your procedure done.

Sent from my iPhone using the BariatricPal App

@@Nycatt

You are awesome!!

What is your diet like? How many calories / carbs/ Protein are you doing daily?

How about exercise?

I wish my skin could look as great as yours

You look amazing!!!

Thank you so much.

I try keeping the carb intake to a minimum. I aim for a minimum 30-40 grams of protein per day. Sometimes more on weight lifting days. I work nights and daytime dad so I try to workout 2 days on 1 day off. At times it's hard to squeeze everything in but I do my best.

I had my surgery through Tri-State Bariatrics at Good Samaritan.

Edited May 8, 201610 yr by Nycatt

Quick update. I'm 10 months out and I still can't believe how I feel, how I changed the way I eat, and the way I look at food. Occasionally I do have a sweet desert or an alcoholic beverage but I keep my carb intake to a minimum, and when I do have carbs it's before I go to the gym so I can utilize what I just took in. Just keep in mind that surgery is just a "Tool" use it correctly and it'll work. Good luck to everyone on their journey.

OMG Great Job ! You Look Great ✌️☀️

Sent from my iPhone using the BariatricPal App

Thank you Serenity. [emoji3]

Wow! Congratulations!

I like the trend @@proudgrammy is starting! You look good in that tie lol

Sent from my SM-G925I using the BariatricPal App