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I have surgery 4 days ago and I have gained 9lbs!

Just kidding, I have lost 6.

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I had my surgery two weeks ago. On first day home from hospital I was up 12lbs. I knew this was from all the fluids given in hospital. That weight was gone in two days. Then I lost 2lbs a day for three days. Then I have not lost anything and yesterday actually showed a pound gained. This has been discouraging but I have my post op appt tomorrow and hoping to get some answers. I do think I was not getting in enough calories even though I was getting in 70 grams of Protein and 64 ounces of Water I was still at only 600 calories a day. Has anybody else had this experience?

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My surgery was 3/15-- so about 3 weeks ago and I have lost 20 lbs. since surgery

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My surgery was 3/15 also and I have lost 21 lbs. But haven't lost anything in the past few days. Gained a pound and was hoping it was due to my girlfriend being here (time of month) but not I'm not so sure. I have been eating by the book. I don't know what to do to get back in weight loss mode. It's too early for a stall. Right?

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5 weeks post op is 23 pounds down for me.

Sent from my iPhone using the BariatricPal App

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I did lose 10 pounds the week before too, so it makes me feel better saying I am down 33 pounds in 6 weeks

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The absolute worst thing you can do is compare yourself to others. The second worst thing is to obsess over the numbers on the scale. If you follow the plan, you WILL lose. You don't need a scale to make that happen and the rate at which you lose has Nothing to do with your long term success. I lost over 100% of my excess weight and I don't even OWN a scale!

But since you asked....lost 22 pounds on my preop. Down 100 pounds at 9 - 10 months postop (not sure exactly when since I don't own a scale). Still down 100 pounds at 27 months out. That's what matters, not how much I lost the first few months. Think in terms of the rest of your life and it'll make all the short term stuff a lot easier.

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I agree with @Kindle. How much we lose and how fast is such a relative number.

How well are you doing at reaching your Protein and Fluid goals?

That said, my one year Surgiversary is coming up in a couple of weeks and have lost over 200 pounds.

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My surgery was 3/15 also and I have lost 21 lbs. But haven't lost anything in the past few days. Gained a pound and was hoping it was due to my girlfriend being here (time of month) but not I'm not so sure. I have been eating by the book. I don't know what to do to get back in weight loss mode. It's too early for a stall. Right?

Sent from my iPhone using the BariatricPal App

It's def your period. I usually put on temporary 10 lbs for my period!

Sent from my SM-G900T using the BariatricPal App

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Thats great that you don't need a scale, but it's how I hold myself accountable. And I like those scale victories!!! Every 5 pounds down makes me so happy. But I don't compare myself to others...that just creates unwanted stress! As long as I am equal or less every week I have a huge smile on my face! And don't forget those NSV, fitting into a new size of pants makes me ecstatic too!!! Good luck and enjoy your weight loss!!!

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I am down 76 pounds since from pre op and post op and my surgery was January 5th.

Edited by Lisa_85

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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