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INFANTS freeze dried yogart bites...OMG they are cheap good and melt in your mouth!!

1/4 cup is a serving size

30 calories

4g sugar

2gm Protein

they come in all flavors you can find it anywhere and great to have in your bag...flavors i have seen...Banana, Cherry vanilla, strawberry, Peach, mixed berry etc...

OMG love these...so when you cant's stomach anything else...eat these!!!

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I kkkknnnooowwwwww. Aren't they tasty when wanting something light and sweetish?

I have a young grandson, so we enjoy them together.

and

I use the containers for my crocheting hooks and scissors.

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2 grams of Protein for 30 calories doesn't seem like much of a bargain. A serving of Dannon Light & Fit Greek Yogurt is only 80 calories and gives you 12 grams of protein. Heck, a quarter cup of Halo Top ice cream is 30 calories and gives you 3 grams of protein and it's ice cream!

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We are looking for differnt taste and texture.. When ur sick of eating and drinking and can take it on the go heck yeah anything is good! Since i started to eat i get full at two bites!! These are perfect! I dont have to worry about them being cooled, can carry them in my purse and they taste good!

And sorry ice cream too much fat and sugar not to mention my body no longer likes cold food...having gastric surgery is not a pass to eat crap.

Edited by shortstuff4ever78

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gastric surgery is not a pass to eat crap.

Exactly the point I was trying to make....

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Well according to my dietitian this is ok to have...so if your says other wise feel free to not have any but dont knock others down for wanting to try something different...

Edited by shortstuff4ever78

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It's tough with text. It's hard to know the intent. Hey shortstuff4ever78, I didn't think JamieLogical was trying to knock you down. I think they may have been trying to put it in perspective. When you posted the counts, the first thing that ran through my head was, "Are those numbers good?" I am newly sleeved too - March 16th and I do think what to eat has been a challenge. Your points about ice cream's fat and sugar was helpful and points out it's not all about certain numbers, but looking at the whole.

I get helpful information from almost every post and got some from both you and JamieLogical.

Thanks.

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Definitely not intending to knock anyone down. I would just hope that everyone closely examines how a food like that would fit I to THEIR plan. I was told by my nutritionist to try to get up to 100 grams of Protein as quickly as possible post-op, so I was always looking for "protein bargains", because I could eat so little food, I really needed to make sure the food I ate was pushing me toward that daily protein goal. To me, the calorie to protein ratio on the food you mentioned didn't fit that bill. If others can work it into their daily totals, more power to them!

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Definitely not intending to knock anyone down. I would just hope that everyone closely examines how a food like that would fit I to THEIR plan. I was told by my nutritionist to try to get up to 100 grams of Protein as quickly as possible post-op, so I was always looking for "protein bargains", because I could eat so little food, I really needed to make sure the food I ate was pushing me toward that daily Protein goal. To me, the calorie to protein ratio on the food you mentioned didn't fit that bill. If others can work it into their daily totals, more power to them!

Feel free to start a post called "protein bargains" ;)

Sent from my SM-G900V using the BariatricPal App

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gastric surgery is not a pass to eat crap.

Exactly the point I was trying to make....

Hypothetically speaking, if a fly was to get WLS, would that still hold true?

:)

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gastric surgery is not a pass to eat crap.

Exactly the point I was trying to make....

Hypothetically speaking, if a fly was to get WLS, would that still hold true?

:)

Hahaha! That gave me a great visual of an obese fly that couldn't even manage to lift itself off the ground. ;)

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gastric surgery is not a pass to eat crap.

Exactly the point I was trying to make....

Hypothetically speaking, if a fly was to get WLS, would that still hold true?

:)

Hahaha! That gave me a great visual of an obese fly that couldn't even manage to lift itself off the ground. ;)

8842300-funny-cartoon-fly--Stock-Vector-

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We are looking for differnt taste and texture.. When ur sick of eating and drinking and can take it on the go heck yeah anything is good! Since i started to eat i get full at two bites!! These are perfect! I dont have to worry about them being cooled, can carry them in my purse and they taste good!

And sorry ice cream too much fat and sugar not to mention my body no longer likes cold food...having gastric surgery is not a pass to eat crap.

That ice cream is fat free lactose free gluten free sugar free gmo free and vegan friendly

Sent from my SM-G900T using the BariatricPal App

We are looking for differnt taste and texture.. When ur sick of eating and drinking and can take it on the go heck yeah anything is good! Since i started to eat i get full at two bites!! These are perfect! I dont have to worry about them being cooled, can carry them in my purse and they taste good!

And sorry ice cream too much fat and sugar not to mention my body no longer likes cold food...having gastric surgery is not a pass to eat crap.

That ice cream is fat free lactose free gluten free sugar free gmo free and vegan friendly

Sent from my SM-G900T using the BariatricPal App

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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