Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Guys who started over 400 lbs.



Recommended Posts

Thanks. I'm starting to think I'm not as crazy as I thought. I've recently read your post about being "ill prepared" for surgery and wondered if you somehow had read my mind.

I'm almost finished the "hoop jumping" and admit I'm struggling with the "I'm not worthy" feelings. That doesn't help in expecting good things for myself. These forums have really helped deal with these "crazy" feelings.

Sent from my iPad using the BariatricPal App

Share this post


Link to post
Share on other sites

You can do it Joe. I think all of us have doubts about the surgery at some point. I'm almost three months post surgery and I'm really glad I made the decision to have it. Good luck!

aggietop

Share this post


Link to post
Share on other sites

Wow David - so you lost over 200 lbs in just 9 months ? That's incredible - congratulations on your success and way to work hard !!!!

Not sure if anyone can relate to this but I'm (pre-op) having a hard time mentally thinking I will experience these kinds of successes. I don't know how to explain it to my wife but it kind of seems like watching a movie, a story of something happening to other people. At 460 lbs, the thought of some day (relatively soon) being "out of" the 400's or even close to 300 just seems unreal !!!

I'm sounding crazy huh ???

Sent from my iPad using the BariatricPal App

I feel the same way. My BF has only known me as fat - I can't even picture in my head being "normal" sized.

Share this post


Link to post
Share on other sites

Haven't had the surgery yet. Started at 475 pounds. Down to 412. Hoping to be under 400 for surgery which I estimate will be in 4-6 weeks. I'm really nervous about getting surgery at 400 pounds. I have sleep apnea and borderline high blood pressure. Really nervous about dying.

Share this post


Link to post
Share on other sites

You aren't alone. At 55 yrs. old, over 450# I'm petrified.

Sent from my iPad using the BariatricPal App

Share this post


Link to post
Share on other sites

@@sgc Congrats on your significant loss already. I doubt I will be able to lose quite that much (18.5 lbs. so far) before my surgery (date TBD), but I am trying.

I'm more nervous about staying at this weight. Surgery at our size is scary. No doubt. But I'm more terrified of, say, slipping and breaking my ankle and having to recover from that weighing 475 lbs.

Share this post


Link to post
Share on other sites

Losing weight hasn't been an issue for me. As recently as 2008 I weighed 250 pounds. I'm getting surgery to keep off the weight. I figured I better do it now since I'm only 31 as my risks for surgery will only increase as I get older and more obesity related illnesses develop. I had an echocardiogram done and my heart was fine so that is encouraging. Doing 60 minutes of cardio a day to try to get into the best shape possible for surgery but I will still be pushing 400 pounds when I get surgery. Hoping to be 380. Doctor says I should lose about 15 pounds on the liquid diet and I'm averaging about 3-4 pounds a week on my own.

Share this post


Link to post
Share on other sites

We have much in common. I'm also 31 and got down to about 245 seven or so years ago. When I graduated from college in 2006, I was around 460.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I started my weight loss at 688. As of this past Saturday I am at 450. I've lost 238lbs in the last 25+ months w/o surgery. I attempted WLS in November 2015, which has to be aborted. Complications with keeping me inflated, and therefore couldn't operate safely. If all goes as planned, I will make my second attempt on 5/31. I'm excited, but nervous for the road ahead. My goal is to get to 250. Last time I was there was late junior high and still going through puberty. I have no reference as to what I may look like as an adult. So I want to get to 250 see how I feel and what I look like and then go from there. Plus with the skin removal procedures which I will need, who knows where my ending weight will be. Dr says conservatively, he expects 45-60 lbs of loose skin.

Keep up the great work guys!!

Share this post


Link to post
Share on other sites

I began the bariatric process last summer. I thought I remembered it being in June, but it was actually the beginning of July 2015. I weighed 478 pounds. On high blood pressure & cholesterol meds. Been suing a CPAP machine for 10 years prior. Had a herniated T-12 disc, spinal stenosis and severe advanced arthritis in both knees.

I had the sleeve surgery in mid October 2015. Surgeon also repaired a large umbilical hernia at the same time (third surgical repair for the same issue). I weighed 422 lbs on the day of my surgery.

Hospital stay was short....released the next day.

Came home and recovered. Slept in a recliner for the first couple weeks. I highly suggest this, too. So easy to get in & out of....and very little stress on the abdomen.

There have been absolutely zero complications from my sleeve surgery. The hernia repair is not doing well, but I was advised to think of it as a temporary repair that would have to be addressed as the abdominal muscles were no longer being pulled outwards by excess fat and gravity. I go back at the one year mark to see where I'm at with the hernia.

I feel good....great on some days. The back is healing on it's own. Arthritis is more tolerable. Blood pressure meds are cut in half. I don't snore near as bad. I used to take 800 mg of Advil twice a day just to get around......now I go through most days without taking any.

I exercise by walking and through some light weight training. I am limited in the movements I can make due to healing back and pending hernia stuff....but I get around the gym and do the stuff that feels good.

I now, for the first time since high school, weigh under 300 lbs. I am closing in on my goal weight and have high confidence that I'll beat it and live at a lighter, more lean weight. I'm very happy with all aspects of the progress and can say without reservation that I would do the sleeve surgery again without a seconds thought.

My surgeon has given me very simple yet effective instructions to follow and as long as I do so.....the scale number keeps getting smaller.

I'm very grateful for this.

My only regret is not doing this sooner. Much sooner.

You are doing the right thing in doing your research and making sure you are getting the best from your surgeon and best nutritional advice upfront. The sleeve is very easy to live with and the weight loss is is going to happen for you.

Share this post


Link to post
Share on other sites

I have been a high as 691, but I started this particular journey at 607. Currently 372 after 2 years of work. I am 9 months post-op.

Share this post


Link to post
Share on other sites

Dude way to go man. I'm very proud to hear you moving towards the right path. When I started this process 24 months ago, surgery 17 months ago, I was at 597lbs. So it can be done. You can reach that goal.

I have been a high as 691, but I started this particular journey at 607. Currently 372 after 2 years of work. I am 9 months post-op.

Share this post


Link to post
Share on other sites

I have been a high as 691, but I started this particular journey at 607. Currently 372 after 2 years of work. I am 9 months post-op.

That's so inspiring. You don't know how "possible" I think success might be for me (in spite of my doubts) when I read this kind of story. THANKS and CONGRATS

Sent from my iPad using the BariatricPal App

Share this post


Link to post
Share on other sites

@@Sterlind Burke Incredible. Hope you can get the surgery this time.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×