Jump to content
×
Are you looking for the BariatricPal Store? Go now!

4 DAYS UNTIL SURGERY



Recommended Posts

I was wondering how you feel closing in on your date? I am sorta blah heading into this week. I'm not sure if the nerves are counter acting the excitement or what.

Share this post


Link to post
Share on other sites

I never really got excited. It's kind of like going to the dentist, you know it will be good for you, but there will be some discomfort along the way. Over the last 17 months post-op though, I have learned a lot about myself and the one thing I found to be key to my success in this process is a Positive Mental Attitude (PMA). Every day isn't rainbows and unicorns, and some days are 2 steps forward and one step back, but you have to still count the step forward. There were weeks when I busted my butt to follow the rules with little or no success and there were weeks that I was sure I wouldn't have lost an ounce and I was down 3 lbs. What matters is that you dont let those bad times remain in your mind too long. Listen to the people in charge of your care, ask questions, and follow the rules and you will succeed. Please keep us posted!

Edited by aelovelady

Share this post


Link to post
Share on other sites

I have lost close to 50lbs when they only asked me to lose 15lbs pre surgery. I am mentally ready for this. I understand there will be easy and hard times. I'm not worried about that either. I was just wondering if others were kinda blah and not too pumped up prior to the procedure.

Edited by KLSUMM

Share this post


Link to post
Share on other sites

Wow! That is an awesome start and really shows your dedication to the process!

Share this post


Link to post
Share on other sites

Thanks! I have been eating clean, using a small plate, and drinking a gallon a day or close to it. I am dedicated and ready for this next chapter for sure.

Share this post


Link to post
Share on other sites

It sounds like you got this, to me!

You're focused I'm sure, you know what's ahead. I get quiet a few days before all my surgeries, and I've had 5 just in the past 4 years. 3 of them, major surgeries.

I get quiet, because I start focusing on being on the other side of the fence. Maybe it's some kind of psychological mind trick, but it helps me if I am getting too fearful.

You sound so prepared for this, I congratulate you for that kind of prep. Well done!

Good luck with everything!

Share this post


Link to post
Share on other sites

I was the same way for this surgery, 3/21/16 although I did have 3 other bariatric surgeries, and didn't want this one I had to, so go in knowing that you have chosen what is considered the gold standard for for bariatrics, yes I'm sure it's your nerves making you feel blah' and great job on the pre op weight loss

Share this post


Link to post
Share on other sites

Thanks! Sorry you have had to go through so much. Oddly I don't feel nervous. I just feel like it's like no big deal. I am sorta feeling like I am past the surgery if that makes sense. I'm not sure how to explain it.

Share this post


Link to post
Share on other sites

I can understand, and good luck with everything

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×