Jump to content
×
Are you looking for the BariatricPal Store? Go now!

FitBit Blaze Accuracy



Recommended Posts

I had pre-ordered a FitBit Blaze back in February and received it on February 26th. Since then I have been wearing it 24/7, except in the shower or bath. I have also been tracking all of my food intake on the FitBit web site and so far I am happy to report that it appears to be pretty accurately monitoring my heart rate and calculating my calorie burn.

The first week or so, when I worked out, I wore my old chest strap heart rate monitor as well as the FitBit, so I could compare the two. The heart rate readings on both seemed to match up pretty well. The only thing I noticed was that toward the end of my long runs for my half marathon training (past 6 miles or so), the FitBit seemed to read my heart rate lower than my chest strap. My theory is this had to do with fluids pooling in my extremities making it harder to get an accurate reading through my wrist.

The major discrepancy was that my HRM calculated a much lower calorie burn for my workouts than my FitBit. But I have come to believe my FitBit is the more accurate of the two. Even though my HRM was programmed, with my gender, height, and weight, I think the algorithms it used to calculate calorie burn were just off. FitBit has so many users and such a large market share, I am inclined to believe they have been able to hone their algorithms over recent years to be more accurate.

Over the 19 days that I have been wearing my FitBit, I have averaged a caloric intake of 2010 calories a day and an average calorie burn of 2344. I'm not actually trying to lose weight right now, but with my half marathon training, I have found it challenging to eat back all the calories I'm burning. So I have had a total deficit of 6338 calories over the last 19 days. That comes out to a loss of about 1.8 pounds and that has been pretty much exactly what I've seen on the scale.< /p>

So, overall, I've found that both the heart rate reading and the calorie burn calculation seem to be pretty accurate. I'm going to continue tracking my food a bit longer just to get a bit more data, but ultimately I will be happy to stop tracking my food, because it's kind of a pain!

I think I would recommend the Blaze to anyone who is looking for a fitness tracker that is also a serviceable watch. My main complaint about the watch functionality is the limited number of clock faces available (only 4 right now). I am also a little put off by how expensive alternative bands are, but there seem to be some 3rd party replacement bands coming on the market now, so that might not be a problem much longer.

Hope this helps some people who might be interested!

Share this post


Link to post
Share on other sites

Thanks for the great info! Did you use another kind of Fitbit before your Blaze? If so, how do you think the two compare?

I recently got a Fitbit Charge HR and I've been pretty happy with it. I'm most interested in the HR function. I've tested it against other HR monitors and by taking my pulse manually. It seems pretty accurate on that front.

Share this post


Link to post
Share on other sites

I never had a FitBit before. I had a Bodybugg years ago and a Body Media Core more recently. Neither of those tracked heart rate. The were straps that you wore on your upper arm and they tracked skin temperature, movement, and skin conductivity. I've also worn a chest strap heart rate monitor for most of my cardio through the years.

Share this post


Link to post
Share on other sites

I have the Fitbit charge HR and it is very inaccurate. It gives me readings of 169 when I walk on the treadmill and then readings of 114 when I do my high intensity cardio classes. When I wear my chest strap my HR is much higher in the cardio class, and much lower while walking. I may try the blaze next if it is more accurate.

Share this post


Link to post
Share on other sites

I've had my Fitbit Blaze for about 2 weeks now and I love it! I especially like how you can choose the type of workout you're doing. The app also breaks down when you are in fat burn mode or cardio. I can't say that I have any complaints at this point. I think it's worth the money if anyone is interested in a Fitbit. I previously had the FitBit Charge.

Share this post


Link to post
Share on other sites

I've had my Fitbit Blaze for about 2 weeks now and I love it! I especially like how you can choose the type of workout you're doing. The app also breaks down when you are in fat burn mode or cardio. I can't say that I have any complaints at this point. I think it's worth the money if anyone is interested in a Fitbit. I previously had the FitBit Charge.

I like how you can set your workout shortcuts to the types of exercises you actually do. I have mine set for treadmill, spinning, weights, and running. The difference between treadmill and running, btw is that the running mode incorporates your GPS in your phone for distance. Same as the difference between spinning and biking.

Share this post


Link to post
Share on other sites

I recently stopped using my fitbit after having one for years because I realized the step count was inaccurate. The steps are completely inflated. Iwalked with it on a few times and watched the step counts on my app on my phone and it was registering 3 steps for every step took. Some other people on instagram I talk to noticed the same thing with theirs. I haven't used a Blaze. I switched right before they announced it.

Share this post


Link to post
Share on other sites

I recently stopped using my fitbit after having one for years because I realized the step count was inaccurate. The steps are completely inflated. Iwalked with it on a few times and watched the step counts on my app on my phone and it was registering 3 steps for every step took. Some other people on instagram I talk to noticed the same thing with theirs. I haven't used a Blaze. I switched right before they announced it.

For the first couple of days I had my Blaze, I would actually count my steps in my head as I went for a 15 minute walk and then compare my count with the count on the Blaze and they were pretty close. Not exact, but close enough for me. Does it really matter if I get 10,000 steps in a day or 9,980? Not really. I'm not using it as a $200 pedometer anyway. I was more interested in the heart rate monitor functionality and the daily calorie burn calculation. After all, two days a week I bike for cardio and it doesn't count 13.2 miles as even one single step. And when I run a step while running counts the same as a step while walking, despite expending more energy. So a step count is NOT an accurate gauge of my activity level.

Share this post


Link to post
Share on other sites

Maybe they have corrected some of the issues or yours is simply fuctioning better because it is new. It is known in the industry they over inflate, that is part of what makes them so popular with consumers.

When your blaze is over 6 months old, the accuracy might decrease. The older they get the less accurate they are.

Most of the fitbits are just glorified pedmeters, they are terrible at measuring other activities. The newer ones with GPS for runners are more accurate, but only a couple models have that, the one you have and the more expensive one.

I find it interesting that your fitbit has more accurate HR monitoring, chest straps are supposed to be the gold standard.

Thanks for posting about your Blaze experience.

Share this post


Link to post
Share on other sites

I find it interesting that your fitbit has more accurate HR monitoring, chest straps are supposed to be the gold standard.

Yeah, that was a big factor for me. I am training for a half marathon and the chest strap was causing me chafing on my long runs, so I wanted something that measured heart rate through the wrist, but I was worried about the accuracy. In my research I found out that FitBit had been working hard on this optical heart rate technology. But I was still pretty skeptical. I was surprised to see how close they actually were when I started working out wearing both the FitBit and the chest strap. I think the FitBit is more affected by movement, but I figured out that if I wore it tight and higher on my arm, it was pretty much dead on. If I wore it a little looser and down by my wrist bone, it was less accurate.

There does seem to be an issue still with it on my long runs, once I have fluids pooling in my extremities after an hour plus of running. I was doing a 9 mile run/walk last weekend and towards the end I noticed that during my run intervals, my heart rate wasn't going as high as normal and during my walk intervals my heart rate wasn't going as low as normal. Usually I peak in the 160s and get down into like the 140s once I'm well into a run. But for the last few intervals of my 9 mile, the heart rate reading was staying in the 150s. The higher 150s for the run part and the lower 150s for the walk, but that didn't seem right. Unfortunately, I wasn't wearing my chest strap HRM at that point to compare, because the whole idea of getting the Blaze was to not have to wear my chest strap on my long runs anymore.

Still, in general, I have found the heart rate function and the calorie burn calculation to be pretty accurate and I am going to keep using it. If there is a small window of time, late into my long runs once a week, where it isn't perfect, I can overlook that.

Share this post


Link to post
Share on other sites

Interesting. Thanks for the review! I've had a charge HR for almost a year and am debating on upgrading to a Blaze soon. The $200 price point is a little steep so I'm torn between the blaze and an Apple Watch which I could probably get for $250 but as I'm more interested in fitness tracking I'm leaning towards the Blaze at the moment.

Share this post


Link to post
Share on other sites

Great news! New Fitbit Blaze faces with the latest update. I like it a lot more

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×