Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I was sleeved feb 1st, and today is the first day I was allowed to eat meat

I made some chicken, and took the smallest nibbles, and chewed them into a mush

and I felt like I was choking for the next 20 minutes

I just started being able to meet my daily 64 oz liquids minimum a few days ago

Does it ever get easier to eat? Is it always going to be a struggle to get things down, and keep them down?

I'm happy that I'm losing weight (not right now, gotta love that stall), but I feel so lost thinking about the rest of my life being a struggle to eat.

Share this post


Link to post
Share on other sites

It really does get better. What I remember is that meat needs to be super moist and soft. Even if I chewed it to mush. I didn't eat ground beef for about 6 months. It takes some experiments to find what works for your sleeve.

Share this post


Link to post
Share on other sites

It gets better for sure.

You are in the toughest part of the post-op experience........at least that I've been through thus far.

I remember weeks 5-6 and on being able to find my stride and glad for the trouble-free time ever since.

Share this post


Link to post
Share on other sites

I was sleeved Feb 2nd and am still in mush phase. Don't be afraid of whizzing up your chicken to make it easier to digest.

Sent from my SM-G900H using the BariatricPal App

Share this post


Link to post
Share on other sites

It gets better for sure.

You are in the toughest part of the post-op experience........at least that I've been through thus far.

I remember weeks 5-6 and on being able to find my stride and glad for the trouble-free time ever since.

Thank you!

Did you "find your stride" by finding things that you were able to eat, or were you more able to digest food in general?

Thanks for the encouragement, everyone!

Share this post


Link to post
Share on other sites

chicken is still hard for me. Fish and ground beef are the easiest for me to eat. I don't do well with steaks either. Cheesesticks are my favorite snack, they are the perfect amount to fill me up, easy to eat and keep me satisfied for awhile.

Share this post


Link to post
Share on other sites

A sleeve is like a new baby. Every one has a unique temperament. Some are smooth and easy. Some are fussy. Some are colicky. Some barf waaaaaaay more than is necessary. But eventually you learn their likes, dislikes, and what they can handle. They're adaptable too, they grow and change.

Share this post


Link to post
Share on other sites

It gets better for sure.

You are in the toughest part of the post-op experience........at least that I've been through thus far.

I remember weeks 5-6 and on being able to find my stride and glad for the trouble-free time ever since.

Thank you!

Did you "find your stride" by finding things that you were able to eat, or were you more able to digest food in general?

Thanks for the encouragement, everyone!

I found it once I realized that the liquid phase...pre & post is simply temporary......the part where you figure out what, when and how to eat more solid foods is not much fun......but once I advanced past that and realized I could pre-portion my meals and eat a slow pace I could avoid discomfort and it all worked out great. Weight loss was steady and I felt great.

Nothing has changed over the months following, either.

Life is good. Zero complaints.

Share this post


Link to post
Share on other sites

I find that i'm much more comfy with soft moist foods like refried Beans, eggs, yogurt,cottage cheese than i am the few pieces of chicken or beef i've tried. Blended chicken chili was good but chewed to death chicken or beef just seems to get drier and drier.

Share this post


Link to post
Share on other sites

It gets amazingly better. I had my surgery over 5 years ago, reached my goal and have maintained. I discovered, that one day I could eat something and the next day I couldn't. I enjoy pretty much all foods, just keep my portions very small. I eat around every 3 hours, a yogurt, etc. for Snacks. I use small containers so my Portion Control is easy. I go out to eat occasionally. Always ask for a to-go container when food is delivered, that way you won't try to over eat. When I get home, I immediately portion the left overs out and have meals for a week. It takes time to figure out what you can eat. Mostly chew your food well, small portions and no liquids while eating. The first few months after surgery I didn't see much of a loss but then I had lost 130 in a year.

Share this post


Link to post
Share on other sites

Slow it down and accept that you have a new tummy overlord. All hail the tummy overlord. Although you may be permitted to have meat at this point, your stomach appears to disagree. Put it on the back burner for a few more weeks and try again. I know some people who cannot eat chicken months out. I could eat it at 6 weeks. Also, meats should have some sort of sauce on them to help them go down. Plain meats tend to upset the healing tummy.

It DOES get better. I was desperate for meat one day and tried beef Jerky at 8 weeks. I just knew that it was going to be too rough on my tummy. Runt surprised me. I swear she sighed and relaxed when I tried my first bite. Oh, name your tummy. It really helps, especially when you two are arguing like now.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×