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Non-scale victories



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Yesterday I crossed my legs for the first time in years! It was so funny because all I remember was looking down at my legs and I thought to myself "you just crossed your legs", lol.

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I love non-scale victories!!!!

I've had to adjust my seat in the car because being smaller, everything is farther away. I don't have to lean to my left to buckle the seat belt.

I've had to donate a large garbage bag of clothes already, they just fall off and look comical on me.

I was able to buy regular boots, not wide calf. I'm loving this!!!!

I can't WAIT to get rid of my old clothes and start new!

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I love non-scale victories!!!!

I've had to adjust my seat in the car because being smaller, everything is farther away. I don't have to lean to my left to buckle the seat belt.

I've had to donate a large garbage bag of clothes already, they just fall off and look comical on me.

I was able to buy regular boots, not wide calf. I'm loving this!!!!

I can't WAIT to get rid of my old clothes and start new!

I just did that! My closet....it is empty...I haven't met goal yet though....so I don't want to buy much because I still have 30 to 40 lbs to go.

Cleaned out the closet of everything that doesn

Cleaned out the closet of everything that doesn

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I'm only 20lbs down but I had my first NSV today because a pair of jeans that were too tight on the thighs and just about did up on the waist (but couldn't be worn in public) no fit me and are even a little loose.

I have a bag of plus size clothes in different sizes from past closet sort outs as my weight changed because I don't want to spend money on new clothes until I hit regular sizes, but my wardrobe is going to be very limited until then as the only clothes I had was that bag and the ones I brought home in my suitcase.

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I'm only 20lbs down but I had my first NSV today because a pair of jeans that were too tight on the thighs and just about did up on the waist (but couldn't be worn in public) no fit me and are even a little loose.

I have a bag of plus size clothes in different sizes from past closet sort outs as my weight changed because I don't want to spend money on new clothes until I hit regular sizes, but my wardrobe is going to be very limited until then as the only clothes I had was that bag and the ones I brought home in my suitcase.

That's awesome! I have the same bag of clothes from previous weight loss attempts. I'm 40lbs down and am noticing I need to pull my pants up all the time, even yoga pants! And shirts and sweatshirts that used to be a tiny bit bigger than I needed, just enough that I felt like I could hide behind them, are now way too big.

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These are great NSV's!! Way to go everyone! It's exciting to hear some that I hadn't thought about before and can add to the list of things I look forward to with my new body.

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@PageRN Isnt that the BEST feeling!

I cross mine all the time now ... and it's strange but I'm much more comfortable that way now ... rather than having them side by side and both feet on the floor ...

seems natural ... which is so odd!

I LOVE discovering all the new things that we can do now .... new things that others take for granted everyday .... we have such an appreciation for!

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I jogged almost 3 miles yesterday. Huge huge victory. So excited!

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Hey guys! This is the perfect topic. I just wanted to share with somebody! I survived my first buffet since surgery. It was for a baby shower but I stuck to soft Proteins and veggies. The first buffet in my entire life where I did not overeat. For me it was a victory????

Sent from my SM-N920V using the BariatricPal App

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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